Caramello vs. Dove milk chocolate — In-Depth Nutrition Comparison

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How are caramello and dove milk chocolate different?

Caramello has more calcium than dove milk chocolate.
Daily need coverage for saturated fat for dove milk chocolate is 33% higher.
Caramello has less saturated fat.

Candies, CARAMELLO Candy Bar and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Caramello

Dove milk chocolate

Contains more CalciumCalcium	+33.1%
Contains more PotassiumPotassium	+∞%
Contains more PhosphorusPhosphorus	+∞%

Contains less SodiumSodium

-48.4%

~equal in Magnesium ~mg

~equal in Iron ~1.11mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Caramello

Dove milk chocolate

Contains more Vitamin CVitamin C

+112.5%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.72g	19.24g	30%
Phosphorus	150mg		21%
Fats	21.19g	31.72g	16%
Monounsaturated fat	5.29g		13%
Potassium	341mg		10%
Calcium	213mg	160mg	5%
Fiber	1.2g	2.4g	5%
Calories	462kcal	546kcal	4%
Polyunsaturated fat	0.63g		4%
Cholesterol	27mg	18mg	3%
Sodium	122mg	63mg	3%
Protein	6.19g	5.94g	1%
Vitamin C	1.7mg	0.8mg	1%
Carbs	63.81g	59.78g	1%
Net carbs	62.61g	57.38g	N/A
Iron	1.09mg	1.11mg	0%
Sugar	56.92g	55.45g	N/A
Trans fat		0.246g	N/A