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Celery soup vs. Tomato bisque — In-Depth Nutrition Comparison

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How are Celery soup and Tomato bisque different?

  • Celery soup is richer in Vitamin B5, and Polyunsaturated fat, while Tomato bisque is higher in Potassium.
  • Celery soup covers your daily need of Vitamin B5 16% more than Tomato bisque.
  • Celery soup contains 2 times more Polyunsaturated fat than Tomato bisque. Celery soup contains 2g of Polyunsaturated fat, while Tomato bisque contains 0.87g.
  • Celery soup is lower in Sodium.

Soup, cream of celery, canned, condensed and Soup, tomato bisque, canned, condensed types were used in this article.

Infographic

Celery soup vs Tomato bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -26.1%
Contains more Copper +13%
Contains more Iron +28%
Contains more Magnesium +40%
Contains more Phosphorus +56.7%
Contains more Potassium +231.6%
Contains more Zinc +283.3%
Equal in Calcium - 31
Equal in Manganese - 0.2
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 19% 4% 13% 9% 68% 4% 38% 27% 10%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 24% 5% 21% 29% 92% 13% 34% 27% 0%
Contains less Sodium -26.1%
Contains more Copper +13%
Contains more Iron +28%
Contains more Magnesium +40%
Contains more Phosphorus +56.7%
Contains more Potassium +231.6%
Contains more Zinc +283.3%
Equal in Calcium - 31
Equal in Manganese - 0.2

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B5 +820%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +99.3%
Contains more Vitamin C +2200%
Contains more Vitamin B1 +121.7%
Contains more Vitamin B2 +41%
Contains more Vitamin B3 +237.4%
Contains more Vitamin B6 +600%
Contains more Folate +500%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 17% 28% 0% 1% 6% 9% 5% 56% 3% 2% 5% 43%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 34% 0% 0% 16% 13% 13% 17% 6% 17% 9% 0% 0%
Contains more Vitamin B5 +820%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +99.3%
Contains more Vitamin C +2200%
Contains more Vitamin B1 +121.7%
Contains more Vitamin B2 +41%
Contains more Vitamin B3 +237.4%
Contains more Vitamin B6 +600%
Contains more Folate +500%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +128.7%
Contains more Water +12.8%
Contains more Protein +33.3%
Contains more Carbs +162.7%
Contains more Other +12.1%
4% 7% 85% 2%
Protein: 1.32 g
Fats: 4.46 g
Carbs: 7.03 g
Water: 84.96 g
Other: 2.23 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more Fats +128.7%
Contains more Water +12.8%
Contains more Protein +33.3%
Contains more Carbs +162.7%
Contains more Other +12.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +94.3%
Contains more Polyunsaturated fat +129.9%
Contains less Saturated Fat -62.5%
27% 25% 48%
Saturated Fat: 1.12 g
Monounsaturated Fat: 1.03 g
Polyunsaturated fat: 2 g
23% 29% 48%
Saturated Fat: 0.42 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.87 g
Contains more Monounsaturated Fat +94.3%
Contains more Polyunsaturated fat +129.9%
Contains less Saturated Fat -62.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Celery soup Tomato bisque
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Sodium ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Celery soup Tomato bisque Opinion
Net carbs 6.43g 17.67g Tomato bisque
Protein 1.32g 1.76g Tomato bisque
Fats 4.46g 1.95g Celery soup
Carbs 7.03g 18.47g Tomato bisque
Calories 72kcal 96kcal Tomato bisque
Sugar 1.35g Tomato bisque
Fiber 0.6g 0.8g Tomato bisque
Calcium 32mg 31mg Celery soup
Iron 0.5mg 0.64mg Tomato bisque
Magnesium 5mg 7mg Tomato bisque
Phosphorus 30mg 47mg Tomato bisque
Potassium 98mg 325mg Tomato bisque
Sodium 516mg 698mg Celery soup
Zinc 0.12mg 0.46mg Tomato bisque
Copper 0.113mg 0.1mg Celery soup
Manganese 0.2mg 0.2mg
Selenium 1.8µg Celery soup
Vitamin A 282IU 562IU Tomato bisque
Vitamin A RAE 22µg 32µg Tomato bisque
Vitamin E 1.39mg Celery soup
Vitamin C 0.2mg 4.6mg Tomato bisque
Vitamin B1 0.023mg 0.051mg Tomato bisque
Vitamin B2 0.039mg 0.055mg Tomato bisque
Vitamin B3 0.265mg 0.894mg Tomato bisque
Vitamin B5 0.92mg 0.1mg Celery soup
Vitamin B6 0.01mg 0.07mg Tomato bisque
Folate 2µg 12µg Tomato bisque
Vitamin B12 0.04µg 0µg Celery soup
Vitamin K 17.2µg Celery soup
Tryptophan 0.015mg 0.018mg Tomato bisque
Threonine 0.047mg 0.052mg Tomato bisque
Isoleucine 0.062mg 0.06mg Celery soup
Leucine 0.099mg 0.098mg Celery soup
Lysine 0.059mg 0.07mg Tomato bisque
Methionine 0.024mg 0.023mg Celery soup
Phenylalanine 0.062mg 0.06mg Celery soup
Valine 0.071mg 0.068mg Celery soup
Histidine 0.031mg 0.034mg Tomato bisque
Cholesterol 11mg 4mg Tomato bisque
Saturated Fat 1.12g 0.42g Tomato bisque
Monounsaturated Fat 1.03g 0.53g Celery soup
Polyunsaturated fat 2g 0.87g Celery soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Celery soup Tomato bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
14%
Celery soup
10%
Tomato bisque
Minerals Daily Need Coverage Score
20%
Celery soup
25%
Tomato bisque

Comparison summary

Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 1.35g)
Which food is lower in Cholesterol?
Tomato bisque
Tomato bisque is lower in Cholesterol (difference - 7mg)
Which food is lower in Saturated Fat?
Tomato bisque
Tomato bisque is lower in Saturated Fat (difference - 0.7g)
Which food is richer in minerals?
Tomato bisque
Tomato bisque is relatively richer in minerals
Which food contains less Sodium?
Celery soup
Celery soup contains less Sodium (difference - 182mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Celery soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171540/nutrients
  2. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.