Cellophane noodles vs. Red Bull — In-Depth Nutrition Comparison
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What are the main differences between cellophane noodles and Red Bull?
- Cellophane noodles are richer in iron, choline, selenium, vitamin B1, and copper, yet Red Bull is richer in vitamin B6, vitamin B1,2, vitamin B3, vitamin B5, and vitamin B2.
- Red Bull's daily need coverage for vitamin B6 is 163% higher.
- Cellophane noodles have 311 times more choline than Red Bull. Cellophane noodles have 93.2mg of choline, while Red Bull has 0.3mg.
We used Noodles, chinese, cellophane or long rice (mung beans), dehydrated and Beverages, Energy drink, RED BULL types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +316.7% |
| Contains more PotassiumPotassium | +233.3% |
| Contains more IronIron | +3516.7% |
| Contains more CopperCopper | +3950% |
| Contains more ZincZinc | +4000% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -74.4% |
| Contains more ManganeseManganese | +1900% |
| Contains more SeleniumSelenium | +3850% |
| Contains more MagnesiumMagnesium | +533.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +275% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +30966.7% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +4813.5% |
| Contains more Vitamin B5Vitamin B5 | +1440% |
| Contains more Vitamin B6Vitamin B6 | +4234% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.16 g
Fats:
0.06 g
Carbs:
86.09 g
Water:
13.42 g
Other:
0.27 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +741.5% |
| Contains more OtherOther | +200% |
| Contains more ProteinProtein | +187.5% |
| Contains more WaterWater | +564.8% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Lower in Sodium |
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| Rich in minerals |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B6 | 0.05mg | 2.167mg | 163% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin B3 | 0.2mg | 9.827mg | 60% |
| Vitamin B5 | 0.1mg | 1.54mg | 29% |
| Iron | 2.17mg | 0.06mg | 26% |
| Carbs | 86.09g | 10.23g | 25% |
| Choline | 93.2mg | 0.3mg | 17% |
| Calories | 351kcal | 43kcal | 15% |
| Selenium | 7.9µg | 0.2µg | 14% |
| Copper | 0.081mg | 0.002mg | 9% |
| Vitamin B1 | 0.15mg | 0.04mg | 9% |
| Vitamin B2 | 0mg | 0.103mg | 8% |
| Caffeine | 0mg | 29mg | 7% |
| Phosphorus | 32mg | 0mg | 5% |
| Zinc | 0.41mg | 0.01mg | 4% |
| Magnesium | 3mg | 19mg | 4% |
| Manganese | 0.1mg | 0.005mg | 4% |
| Calcium | 25mg | 6mg | 2% |
| Fiber | 0.5g | 0g | 2% |
| Fructose | 1.63g | 2% | |
| Folate | 2µg | 0µg | 1% |
| Protein | 0.16g | 0.46g | 1% |
| Vitamin E | 0.13mg | 0mg | 1% |
| Sodium | 10mg | 39mg | 1% |
| Fats | 0.06g | 0g | 0% |
| Net carbs | 85.59g | 10.23g | N/A |
| Potassium | 10mg | 3mg | 0% |
| Sugar | 0g | 10.22g | N/A |
| Saturated fat | 0.017g | 0g | 0% |
| Monounsaturated fat | 0.008g | 0g | 0% |
| Polyunsaturated fat | 0.018g | 0g | 0% |
| Tryptophan | 0.002mg | 0% | |
| Threonine | 0.005mg | 0% | |
| Isoleucine | 0.007mg | 0% | |
| Leucine | 0.013mg | 0% | |
| Lysine | 0.011mg | 0% | |
| Methionine | 0.002mg | 0% | |
| Phenylalanine | 0.01mg | 0% | |
| Valine | 0.008mg | 0% | |
| Histidine | 0.005mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
81%
Minerals Daily Need Coverage Score
20%
3%
Comparison summary
Which food is lower in Saturated fat?
Red Bull is lower in Saturated fat (difference - 0.017g)
Which food is lower in glycemic index?
Red Bull is lower in glycemic index (difference - 39)
Which food is lower in Sugar?
Cellophane noodles is lower in Sugar (difference - 10.22g)
Which food contains less Sodium?
Cellophane noodles contains less Sodium (difference - 29mg)
Which food is richer in minerals?
Cellophane noodles is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.