Cervelat vs. Pot roast — In-Depth Nutrition Comparison
Differences between Cervelat and Pot roast
- Cervelat has more Vitamin B12, Vitamin C, Vitamin B2, and Vitamin B1, while Pot roast has more Zinc, Selenium, and Phosphorus.
- Cervelat's daily need coverage for Vitamin B12 is 140% higher.
- The amount of Sodium in Pot roast is lower.
The food types used in this comparison are Thuringer, cervelat, summer sausage, beef, pork and Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Lower in price|
|Rich in minerals|
|Lower in Cholesterol|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|