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  6. Cervelat vs. Tagliatelle

Cervelat vs. Tagliatelle — In-Depth Nutrition Comparison

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Differences between cervelat and tagliatelle

  • Cervelat has more vitamin B12, vitamin C, vitamin B6, and zinc, while tagliatelle has more vitamin B1, folate, iron, and copper.
  • Cervelat's daily need coverage for vitamin B12 is 216% higher.
  • The amount of sodium in tagliatelle is lower.
  • Cervelat has a lower glycemic index. The glycemic index of cervelat is 28, while the glycemic index of tagliatelle is 46.

The food types used in this comparison are Thuringer, cervelat, summer sausage, beef, pork and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Cervelat vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 10% 2.7% 23% 77% 50% 70% 48% 170% 0% 111%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more PotassiumPotassium +45.3%
Contains more ZincZinc +109.8%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +228.6%
Contains more CalciumCalcium +66.7%
Contains more IronIron +64.2%
Contains more CopperCopper +52%
Contains more PhosphorusPhosphorus +46.8%
Contains less SodiumSodium -98%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 55% 0% 4.4% 17% 38% 76% 81% 0% 60% 688% 3.3% 1.5% 43%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B3Vitamin B3 +28.7%
Contains more Vitamin B6Vitamin B6 +179.6%
Contains more Vitamin B12Vitamin B12 +1674.2%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +370%
Contains more Vitamin B2Vitamin B2 +33%
Contains more FolateFolate +8700%

All nutrients comparison - raw data values

Nutrient Cervelat Tagliatelle DV% diff.
Vitamin B12 5.5µg 0.31µg 216%
Sodium 1300mg 26mg 55%
Saturated fat 11.51g 0.328g 51%
Vitamin B1 0.15mg 0.705mg 46%
Folate 2µg 176µg 44%
Fats 30.43g 2.3g 43%
Selenium 20.3µg 37%
Monounsaturated fat 12.97g 0.271g 32%
Manganese 0.547mg 24%
Vitamin C 16.6mg 0mg 18%
Carbs 3.33g 54.73g 17%
Iron 2.04mg 3.35mg 16%
Choline 78.9mg 14%
Vitamin B6 0.26mg 0.093mg 13%
Zinc 2.56mg 1.22mg 12%
Protein 17.45g 11.31g 12%
Vitamin B5 0.535mg 11%
Copper 0.15mg 0.228mg 9%
Vitamin B2 0.33mg 0.439mg 8%
Magnesium 14mg 46mg 8%
Phosphorus 111mg 163mg 7%
Vitamin D 1.1µg 6%
Vitamin B3 4.31mg 3.35mg 6%
Vitamin D 44IU 6%
Calories 362kcal 288kcal 4%
Vitamin A 0µg 14µg 2%
Potassium 260mg 179mg 2%
Polyunsaturated fat 1.2g 0.942g 2%
Vitamin E 0.22mg 1%
Vitamin K 1.3µg 1%
Calcium 9mg 15mg 1%
Net carbs 3.33g 54.73g N/A
Cholesterol 74mg 73mg 0%
Sugar 0.85g N/A
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
17% 30% 3% 45% 4%
Protein: 17.45 g
Fats: 30.43 g
Carbs: 3.33 g
Water: 45.18 g
Other: 3.61 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more ProteinProtein +54.3%
Contains more FatsFats +1223%
Contains more WaterWater +45.7%
Contains more OtherOther +447%
Contains more CarbsCarbs +1543.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
45% 51% 5%
Saturated fat: Sat. Fat 11.51 g
Monounsaturated fat: Mono. Fat 12.97 g
Polyunsaturated fat: Poly. Fat 1.2 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +4686%
Contains more Poly. FatPolyunsaturated fat +27.4%
Contains less Sat. FatSaturated fat -97.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cervelat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172940/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.