Chicken noodle soup vs. Creamy Shrimp Soup — In-Depth Nutrition Comparison
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The main differences between chicken noodle soup and creamy Shrimp Soup
- Chicken noodle soup is richer in vitamin B1, yet creamy Shrimp Soup is richer in vitamin B12, manganese, copper, and monounsaturated fat.
- Daily need coverage for sodium for creamy Shrimp Soup is 20% higher.
- Chicken noodle soup contains 5 times more vitamin B1 than creamy Shrimp Soup. Chicken noodle soup contains 0.081mg of vitamin B1, while creamy Shrimp Soup contains 0.015mg.
- Chicken noodle soup contains less sodium.
Food types used in this article are Soup, chicken noodle, dry, mix, prepared with water and Soup, cream of shrimp, canned, condensed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -66.6% |
| Contains more MagnesiumMagnesium | +133.3% |
| Contains more CalciumCalcium | +600% |
| Contains more PotassiumPotassium | +261.5% |
| Contains more IronIron | +110% |
| Contains more CopperCopper | +614.3% |
| Contains more ZincZinc | +650% |
| Contains more PhosphorusPhosphorus | +116.7% |
| Contains more ManganeseManganese | +837.5% |
| Contains more SeleniumSelenium | +18.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +440% |
| Contains more Vitamin B2Vitamin B2 | +36.4% |
| Contains more Vitamin B3Vitamin B3 | +26.8% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +133.3% |
| Contains more Vitamin AVitamin A | +3100% |
| Contains more Vitamin B5Vitamin B5 | +161.9% |
| Contains more Vitamin B6Vitamin B6 | +200% |
| Contains more Vitamin B12Vitamin B12 | +2250% |
| Contains more CholineCholine | +40.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 229mg | 685mg | 20% |
| Vitamin B12 | 0.02µg | 0.47µg | 19% |
| Manganese | 0.032mg | 0.3mg | 12% |
| Saturated fat | 0.122g | 2.58g | 11% |
| Copper | 0.014mg | 0.1mg | 10% |
| Fats | 0.55g | 4.14g | 6% |
| Vitamin B1 | 0.081mg | 0.015mg | 6% |
| Zinc | 0.08mg | 0.6mg | 5% |
| Vitamin A | 1µg | 32µg | 3% |
| Cholesterol | 4mg | 13mg | 3% |
| Iron | 0.2mg | 0.42mg | 3% |
| Protein | 0.84g | 2.22g | 3% |
| Monounsaturated fat | 0.205g | 1.19g | 2% |
| Vitamin B6 | 0.01mg | 0.03mg | 2% |
| Calories | 23kcal | 72kcal | 2% |
| Phosphorus | 12mg | 26mg | 2% |
| Vitamin B5 | 0.042mg | 0.11mg | 1% |
| Carbs | 3.67g | 6.53g | 1% |
| Folate | 7µg | 3µg | 1% |
| Vitamin K | 1.4µg | 1% | |
| Magnesium | 3mg | 7mg | 1% |
| Calcium | 2mg | 14mg | 1% |
| Vitamin B3 | 0.431mg | 0.34mg | 1% |
| Vitamin B2 | 0.03mg | 0.022mg | 1% |
| Potassium | 13mg | 47mg | 1% |
| Selenium | 3.8µg | 4.5µg | 1% |
| Net carbs | 3.57g | 6.33g | N/A |
| Sugar | 0.31g | N/A | |
| Fiber | 0.1g | 0.2g | 0% |
| Vitamin E | 0.05mg | 0% | |
| Choline | 4.9mg | 6.9mg | 0% |
| Polyunsaturated fat | 0.155g | 0.15g | 0% |
| Omega-3 - DHA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
| Contains more ProteinProtein | +164.3% |
| Contains more FatsFats | +652.7% |
| Contains more CarbsCarbs | +77.9% |
| Contains more OtherOther | +189.7% |
~equal in
Water
~84.85g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
| Contains less Sat. FatSaturated fat | -95.3% |
| Contains more Mono. FatMonounsaturated fat | +480.5% |
~equal in
Polyunsaturated fat
~0.15g
