Chicken soup vs. Beer — In-Depth Nutrition Comparison
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A recap on differences between chicken soup and beer
- Beer has less vitamin B3 and copper.
- Beer contains 36 times less sodium than chicken soup. Chicken soup contains 143mg of sodium, while beer contains 4mg.
- The glycemic index of beer is higher.
Food varieties used in this article are Soup, stock, chicken, home-prepared and Alcoholic beverage, beer, regular, all.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +288.9% |
| Contains more IronIron | +950% |
| Contains more CopperCopper | +980% |
| Contains more ZincZinc | +1300% |
| Contains more PhosphorusPhosphorus | +92.9% |
| Contains more SeleniumSelenium | +266.7% |
| Contains more MagnesiumMagnesium | +50% |
| Contains more CalciumCalcium | +33.3% |
| Contains less SodiumSodium | -97.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +600% |
| Contains more Vitamin B2Vitamin B2 | +240% |
| Contains more Vitamin B3Vitamin B3 | +208.8% |
| Contains more Vitamin B6Vitamin B6 | +32.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +20% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 1.584mg | 0.513mg | 7% |
| Sodium | 143mg | 4mg | 6% |
| Vitamin B2 | 0.085mg | 0.025mg | 5% |
| Copper | 0.054mg | 0.005mg | 5% |
| Protein | 2.52g | 0.46g | 4% |
| Vitamin B1 | 0.035mg | 0.005mg | 3% |
| Selenium | 2.2µg | 0.6µg | 3% |
| Phosphorus | 27mg | 14mg | 2% |
| Iron | 0.21mg | 0.02mg | 2% |
| Potassium | 105mg | 27mg | 2% |
| Fats | 1.2g | 0g | 2% |
| Vitamin B5 | 0.041mg | 1% | |
| Vitamin B6 | 0.061mg | 0.046mg | 1% |
| Cholesterol | 3mg | 0mg | 1% |
| Zinc | 0.14mg | 0.01mg | 1% |
| Vitamin B12 | 0µg | 0.02µg | 1% |
| Saturated fat | 0.321g | 0g | 1% |
| Monounsaturated fat | 0.582g | 0g | 1% |
| Polyunsaturated fat | 0.213g | 0g | 1% |
| Calories | 36kcal | 43kcal | 0% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Carbs | 3.53g | 3.55g | 0% |
| Net carbs | 3.53g | 3.55g | N/A |
| Magnesium | 4mg | 6mg | 0% |
| Calcium | 3mg | 4mg | 0% |
| Sugar | 1.58g | 0g | N/A |
| Vitamin E | 0.03mg | 0mg | 0% |
| Vitamin A | 1µg | 0µg | 0% |
| Manganese | 0.008mg | 0% | |
| Vitamin K | 0.2µg | 0µg | 0% |
| Folate | 5µg | 6µg | 0% |
| Choline | 9.2mg | 10.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
Protein:
0.46 g
Fats:
0 g
Carbs:
3.55 g
Water:
91.96 g
Other:
4.03 g
| Contains more ProteinProtein | +447.8% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +571.7% |
~equal in
Carbs
~3.55g
~equal in
Water
~91.96g
