Chicken soup vs. Chicken noodle soup — In-Depth Nutrition Comparison
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Significant differences between chicken soup and chicken noodle soup
- The amount of vitamin B3 in chicken soup is higher than in chicken noodle soup.
- Chicken noodle soup has 8 times less potassium than chicken soup. Chicken soup has 105mg of potassium, while chicken noodle soup has 13mg.
Specific food types used in this comparison are Soup, stock, chicken, home-prepared and Soup, chicken noodle, dry, mix, prepared with water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more CalciumCalcium | +50% |
| Contains more PotassiumPotassium | +707.7% |
| Contains more CopperCopper | +285.7% |
| Contains more ZincZinc | +75% |
| Contains more PhosphorusPhosphorus | +125% |
| Contains less SodiumSodium | -37.6% |
| Contains more SeleniumSelenium | +72.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B2Vitamin B2 | +183.3% |
| Contains more Vitamin B3Vitamin B3 | +267.5% |
| Contains more Vitamin B6Vitamin B6 | +510% |
| Contains more CholineCholine | +87.8% |
| Contains more Vitamin EVitamin E | +66.7% |
| Contains more Vitamin B1Vitamin B1 | +131.4% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +600% |
| Contains more FolateFolate | +40% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 1.584mg | 0.431mg | 7% |
| Sodium | 143mg | 229mg | 4% |
| Vitamin B6 | 0.061mg | 0.01mg | 4% |
| Vitamin B2 | 0.085mg | 0.03mg | 4% |
| Vitamin B1 | 0.035mg | 0.081mg | 4% |
| Copper | 0.054mg | 0.014mg | 4% |
| Potassium | 105mg | 13mg | 3% |
| Selenium | 2.2µg | 3.8µg | 3% |
| Protein | 2.52g | 0.84g | 3% |
| Phosphorus | 27mg | 12mg | 2% |
| Folate | 5µg | 7µg | 1% |
| Vitamin K | 0.2µg | 1.4µg | 1% |
| Vitamin B12 | 0µg | 0.02µg | 1% |
| Vitamin B5 | 0.042mg | 1% | |
| Manganese | 0.032mg | 1% | |
| Monounsaturated fat | 0.582g | 0.205g | 1% |
| Calories | 36kcal | 23kcal | 1% |
| Saturated fat | 0.321g | 0.122g | 1% |
| Zinc | 0.14mg | 0.08mg | 1% |
| Fats | 1.2g | 0.55g | 1% |
| Choline | 9.2mg | 4.9mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Carbs | 3.53g | 3.67g | 0% |
| Net carbs | 3.53g | 3.57g | N/A |
| Cholesterol | 3mg | 4mg | 0% |
| Magnesium | 4mg | 3mg | 0% |
| Calcium | 3mg | 2mg | 0% |
| Iron | 0.21mg | 0.2mg | 0% |
| Sugar | 1.58g | 0.31g | N/A |
| Fiber | 0g | 0.1g | 0% |
| Vitamin A | 1µg | 1µg | 0% |
| Vitamin E | 0.03mg | 0.05mg | 0% |
| Polyunsaturated fat | 0.213g | 0.155g | 0% |
| Omega-3 - DHA | 0g | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
| Contains more ProteinProtein | +200% |
| Contains more FatsFats | +118.2% |
| Contains more OtherOther | +30% |
~equal in
Carbs
~3.67g
~equal in
Water
~94.16g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.321 g
Monounsaturated fat:
Mono. Fat
0.582 g
Polyunsaturated fat:
Poly. Fat
0.213 g
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
| Contains more Mono. FatMonounsaturated fat | +183.9% |
| Contains more Poly. FatPolyunsaturated fat | +37.4% |
| Contains less Sat. FatSaturated fat | -62% |
