Chicken soup vs. Red Wine — In-Depth Nutrition Comparison
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How are chicken soup and red Wine different?
- Chicken soup is higher than red Wine in vitamin B3.
- Chicken soup contains 36 times more sodium than red Wine. Chicken soup contains 143mg of sodium, while red Wine contains 4mg.
- Chicken soup has a higher glycemic index (52) than red Wine (0).
Soup, stock, chicken, home-prepared and Alcoholic beverage, wine, table, red types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +390.9% |
| Contains more PhosphorusPhosphorus | +17.4% |
| Contains more SeleniumSelenium | +1000% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +21% |
| Contains more IronIron | +119% |
| Contains less SodiumSodium | -97.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +600% |
| Contains more Vitamin B2Vitamin B2 | +174.2% |
| Contains more Vitamin B3Vitamin B3 | +607.1% |
| Contains more FolateFolate | +400% |
| Contains more CholineCholine | +61.4% |
| Contains more Vitamin KVitamin K | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 1.584mg | 0.224mg | 9% |
| Sodium | 143mg | 4mg | 6% |
| Manganese | 0.132mg | 6% | |
| Protein | 2.52g | 0.07g | 5% |
| Copper | 0.054mg | 0.011mg | 5% |
| Vitamin B2 | 0.085mg | 0.031mg | 4% |
| Selenium | 2.2µg | 0.2µg | 4% |
| Iron | 0.21mg | 0.46mg | 3% |
| Vitamin B1 | 0.035mg | 0.005mg | 3% |
| Calories | 36kcal | 85kcal | 2% |
| Fats | 1.2g | 0g | 2% |
| Magnesium | 4mg | 12mg | 2% |
| Potassium | 105mg | 127mg | 1% |
| Monounsaturated fat | 0.582g | 0g | 1% |
| Saturated fat | 0.321g | 0g | 1% |
| Choline | 9.2mg | 5.7mg | 1% |
| Folate | 5µg | 1µg | 1% |
| Vitamin B5 | 0.03mg | 1% | |
| Polyunsaturated fat | 0.213g | 0g | 1% |
| Phosphorus | 27mg | 23mg | 1% |
| Cholesterol | 3mg | 0mg | 1% |
| Calcium | 3mg | 8mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Carbs | 3.53g | 2.61g | 0% |
| Net carbs | 3.53g | 2.61g | N/A |
| Sugar | 1.58g | 0.62g | N/A |
| Zinc | 0.14mg | 0.14mg | 0% |
| Vitamin E | 0.03mg | 0mg | 0% |
| Vitamin A | 1µg | 0µg | 0% |
| Vitamin B6 | 0.061mg | 0.057mg | 0% |
| Vitamin K | 0.2µg | 0.4µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.61 g
Water:
86.49 g
Other:
10.83 g
| Contains more ProteinProtein | +3500% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +35.2% |
| Contains more OtherOther | +1705% |
~equal in
Water
~86.49g
