Chicken tortilla soup vs. Succotash — In-Depth Nutrition Comparison
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How are chicken tortilla soup and succotash different?
- Succotash is higher than chicken tortilla soup in iron, vitamin C, and fiber.
- Succotash covers your daily need for iron, 21% more than chicken tortilla soup.
- Chicken tortilla soup contains 87 times more sodium than succotash. Chicken tortilla soup contains 347mg of sodium, while succotash contains 4mg.
CAMPBELL'S Homestyle Mexican Style Chicken Tortilla Soup and Succotash, (corn and limas), raw types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +125% |
| Contains more IronIron | +1120% |
| Contains less SodiumSodium | -98.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.688mg | 30% | |
| Iron | 0.15mg | 1.83mg | 21% |
| Copper | 0.186mg | 21% | |
| Vitamin B1 | 0.208mg | 17% | |
| Vitamin C | 0mg | 15.1mg | 17% |
| Phosphorus | 113mg | 16% | |
| Sodium | 347mg | 4mg | 15% |
| Magnesium | 48mg | 11% | |
| Potassium | 369mg | 11% | |
| Fiber | 1.2g | 3.8g | 10% |
| Vitamin B6 | 0.13mg | 10% | |
| Vitamin B3 | 1.587mg | 10% | |
| Folate | 40µg | 10% | |
| Zinc | 0.61mg | 6% | |
| Vitamin B2 | 0.082mg | 6% | |
| Carbs | 8.16g | 19.59g | 4% |
| Protein | 2.86g | 5.03g | 4% |
| Vitamin B5 | 0.128mg | 3% | |
| Polyunsaturated fat | 0.489g | 3% | |
| Vitamin A | 15µg | 2% | |
| Calories | 53kcal | 99kcal | 2% |
| Saturated fat | 0.408g | 0.19g | 1% |
| Selenium | 0.6µg | 1% | |
| Calcium | 8mg | 18mg | 1% |
| Cholesterol | 4mg | 0mg | 1% |
| Fats | 0.82g | 1.02g | 0% |
| Net carbs | 6.96g | 15.79g | N/A |
| Sugar | 1.63g | N/A | |
| Monounsaturated fat | 0.198g | 0% | |
| Tryptophan | 0.056mg | 0% | |
| Threonine | 0.209mg | 0% | |
| Isoleucine | 0.284mg | 0% | |
| Leucine | 0.443mg | 0% | |
| Lysine | 0.295mg | 0% | |
| Methionine | 0.068mg | 0% | |
| Phenylalanine | 0.243mg | 0% | |
| Valine | 0.306mg | 0% | |
| Histidine | 0.16mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.86 g
Fats:
0.82 g
Carbs:
8.16 g
Water:
86.4 g
Other:
1.76 g
Protein:
5.03 g
Fats:
1.02 g
Carbs:
19.59 g
Water:
73.1 g
Other:
1.26 g
| Contains more WaterWater | +18.2% |
| Contains more OtherOther | +39.7% |
| Contains more ProteinProtein | +75.9% |
| Contains more FatsFats | +24.4% |
| Contains more CarbsCarbs | +140.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.408 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.19 g
Monounsaturated fat:
Mono. Fat
0.198 g
Polyunsaturated fat:
Poly. Fat
0.489 g
| Contains less Sat. FatSaturated fat | -53.4% |
