Chicken tortilla soup vs. Succotash — In-Depth Nutrition Comparison
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How are chicken tortilla soup and succotash different?
- Succotash is higher than chicken tortilla soup in iron, vitamin C, fiber, and protein.
- Succotash covers your daily need for iron 21% more than chicken tortilla soup.
- Chicken tortilla soup contains 87 times more sodium than succotash. Chicken tortilla soup contains 347mg of sodium, while succotash contains 4mg.
CAMPBELL'S Homestyle Mexican Style Chicken Tortilla Soup and Succotash, (corn and limas), raw types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +125% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +1120% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -98.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.688mg | 30% | |
| Iron | 0.15mg | 1.83mg | 21% |
| Copper | 0.186mg | 21% | |
| Vitamin C | 0mg | 15.1mg | 17% |
| Vitamin B1 | 0.208mg | 17% | |
| Phosphorus | 113mg | 16% | |
| Sodium | 347mg | 4mg | 15% |
| Magnesium | 48mg | 11% | |
| Potassium | 369mg | 11% | |
| Fiber | 1.2g | 3.8g | 10% |
| Vitamin B3 | 1.587mg | 10% | |
| Vitamin B6 | 0.13mg | 10% | |
| Folate | 40µg | 10% | |
| Zinc | 0.61mg | 6% | |
| Vitamin B2 | 0.082mg | 6% | |
| Protein | 2.86g | 5.03g | 4% |
| Carbs | 8.16g | 19.59g | 4% |
| Vitamin B5 | 0.128mg | 3% | |
| Polyunsaturated fat | 0.489g | 3% | |
| Calories | 53kcal | 99kcal | 2% |
| Vitamin A | 15µg | 2% | |
| Cholesterol | 4mg | 0mg | 1% |
| Calcium | 8mg | 18mg | 1% |
| Selenium | 0.6µg | 1% | |
| Saturated fat | 0.408g | 0.19g | 1% |
| Protein per 100 calories | 5.4g | 5.1g | N/A |
| Calories per 10 g protein | 185kcal | 197kcal | N/A |
| Weight per 100 calories | 189g | 101g | N/A |
| Fats | 0.82g | 1.02g | 0% |
| Net carbs | 6.96g | 15.79g | N/A |
| Sugar | 1.63g | N/A | |
| Monounsaturated fat | 0.198g | 0% | |
| Tryptophan | 0.056mg | 0% | |
| Threonine | 0.209mg | 0% | |
| Isoleucine | 0.284mg | 0% | |
| Leucine | 0.443mg | 0% | |
| Lysine | 0.295mg | 0% | |
| Methionine | 0.068mg | 0% | |
| Phenylalanine | 0.243mg | 0% | |
| Valine | 0.306mg | 0% | |
| Histidine | 0.16mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.86 g
Fats:
0.82 g
Carbs:
8.16 g
Water:
86.4 g
Other:
1.76 g
Protein:
5.03 g
Fats:
1.02 g
Carbs:
19.59 g
Water:
73.1 g
Other:
1.26 g
| Contains more WaterWater | +18.2% |
| Contains more ProteinProtein | +75.9% |
| Contains more FatsFats | +24.4% |
| Contains more CarbsCarbs | +140.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.408 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.19 g
Monounsaturated fat:
Mono. Fat
0.198 g
Polyunsaturated fat:
Poly. Fat
0.489 g
| Contains less Sat. FatSaturated fat | -53.4% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
