Chipotle salsa vs. Bisque — In-Depth Nutrition Comparison
Compare
A recap on differences between chipotle salsa and bisque
- Chipotle salsa is higher than bisque in fiber and vitamin A.
- Chipotle salsa covers your daily sodium needs 13% more than bisque.
- Chipotle salsa contains 16 times more fiber than bisque. While chipotle salsa contains 3.1g of fiber, bisque contains only 0.2g.
- The amount of sodium in bisque is lower.
Food varieties used in this article are PACE, Chipotle Chunky Salsa and Soup, tomato bisque, canned, prepared with equal volume water.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -41% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 719mg | 424mg | 13% |
| Fiber | 3.1g | 0.2g | 12% |
| Copper | 0.052mg | 6% | |
| Manganese | 0.104mg | 5% | |
| Potassium | 169mg | 5% | |
| Iron | 0mg | 0.33mg | 4% |
| Vitamin B3 | 0.465mg | 3% | |
| Vitamin B6 | 0.036mg | 3% | |
| Polyunsaturated fat | 0.45g | 3% | |
| Vitamin C | 0mg | 2.4mg | 3% |
| Phosphorus | 24mg | 3% | |
| Folate | 6µg | 2% | |
| Calcium | 0mg | 16mg | 2% |
| Zinc | 0.24mg | 2% | |
| Fats | 0g | 1.02g | 2% |
| Vitamin A | 18µg | 2% | |
| Protein | 0g | 0.92g | 2% |
| Vitamin B1 | 0.027mg | 2% | |
| Vitamin B2 | 0.029mg | 2% | |
| Saturated fat | 0g | 0.22g | 1% |
| Monounsaturated fat | 0.28g | 1% | |
| Calories | 25kcal | 50kcal | 1% |
| Vitamin B5 | 0.05mg | 1% | |
| Magnesium | 4mg | 1% | |
| Cholesterol | 0mg | 2mg | 1% |
| Carbs | 6.25g | 9.6g | 1% |
| Net carbs | 3.15g | 9.4g | N/A |
| Sugar | 6.25g | N/A | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
6.25 g
Water:
88.6 g
Other:
5.15 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more OtherOther | +299.2% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +53.6% |
~equal in
Water
~87.17g
