Chocolate pudding vs. Dove milk chocolate — In-Depth Nutrition Comparison
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What are the differences between chocolate pudding and dove milk chocolate?
- Dove milk chocolate is richer than chocolate pudding in iron, fiber, and calcium.
- Dove milk chocolate's daily need coverage for saturated fat is 91% more.
- Chocolate pudding has 5 times more sodium than dove milk chocolate. While chocolate pudding has 284mg of sodium, dove milk chocolate has only 63mg.
We used Puddings, chocolate, dry mix, instant, prepared with 2% milk and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +53.8% |
| Contains more IronIron | +177.5% |
| Contains less SodiumSodium | -77.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.064g | 19.24g | 83% |
| Fats | 1.92g | 31.72g | 46% |
| Phosphorus | 238mg | 34% | |
| Calories | 105kcal | 546kcal | 22% |
| Carbs | 18.89g | 59.78g | 14% |
| Vitamin B12 | 0.31µg | 13% | |
| Vitamin B2 | 0.147mg | 11% | |
| Sodium | 284mg | 63mg | 10% |
| Iron | 0.4mg | 1.11mg | 9% |
| Fiber | 0.4g | 2.4g | 8% |
| Copper | 0.068mg | 8% | |
| Protein | 3.15g | 5.94g | 6% |
| Calcium | 104mg | 160mg | 6% |
| Magnesium | 19mg | 5% | |
| Vitamin A | 46µg | 5% | |
| Potassium | 168mg | 5% | |
| Vitamin B5 | 0.274mg | 5% | |
| Vitamin D | 0.8µg | 4% | |
| Selenium | 2.3µg | 4% | |
| Zinc | 0.43mg | 4% | |
| Vitamin D | 33IU | 4% | |
| Cholesterol | 6mg | 18mg | 4% |
| Vitamin B1 | 0.034mg | 3% | |
| Manganese | 0.062mg | 3% | |
| Vitamin B6 | 0.038mg | 3% | |
| Folate | 5µg | 1% | |
| Polyunsaturated fat | 0.132g | 1% | |
| Monounsaturated fat | 0.561g | 1% | |
| Vitamin B3 | 0.108mg | 1% | |
| Vitamin C | 0.8mg | 0.8mg | 0% |
| Net carbs | 18.49g | 57.38g | N/A |
| Sugar | 55.45g | N/A | |
| Trans fat | 0.246g | N/A | |
| Tryptophan | 0.044mg | 0% | |
| Threonine | 0.139mg | 0% | |
| Isoleucine | 0.182mg | 0% | |
| Leucine | 0.295mg | 0% | |
| Lysine | 0.239mg | 0% | |
| Methionine | 0.074mg | 0% | |
| Phenylalanine | 0.151mg | 0% | |
| Valine | 0.208mg | 0% | |
| Histidine | 0.082mg | 0% | |
| Caffeine | 1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.15 g
Fats:
1.92 g
Carbs:
18.89 g
Water:
74.59 g
Other:
1.45 g
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
| Contains more WaterWater | +4532.9% |
| Contains more OtherOther | +52.6% |
| Contains more ProteinProtein | +88.6% |
| Contains more FatsFats | +1552.1% |
| Contains more CarbsCarbs | +216.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.064 g
Monounsaturated fat:
Mono. Fat
0.561 g
Polyunsaturated fat:
Poly. Fat
0.132 g
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -94.5% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
