Chorizo vs. Cream pie — In-Depth Nutrition Comparison
Compare
How are chorizo and cream pie different?
- Chorizo has more vitamin B12, vitamin B1, vitamin B6, vitamin B3, selenium, zinc, vitamin B5, and choline than cream pie.
- Daily need coverage for vitamin B12 for chorizo is 78% higher.
- Chorizo contains 27 times more vitamin B6 than cream pie. While chorizo contains 0.53mg of vitamin B6, cream pie contains only 0.02mg.
- Cream pie has less cholesterol.
Chorizo, pork, and beef and Pie, chocolate creme, commercially prepared are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +147.2% |
| Contains more ZincZinc | +675% |
| Contains more PhosphorusPhosphorus | +89.9% |
| Contains more SeleniumSelenium | +251.7% |
| Contains more CalciumCalcium | +725% |
| Contains more CopperCopper | +47.5% |
| Contains less SodiumSodium | -78.5% |
| Contains more ManganeseManganese | +302.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin DVitamin D | +1400% |
| Contains more Vitamin B1Vitamin B1 | +624.1% |
| Contains more Vitamin B2Vitamin B2 | +114.3% |
| Contains more Vitamin B3Vitamin B3 | +748.1% |
| Contains more Vitamin B5Vitamin B5 | +382.8% |
| Contains more Vitamin B6Vitamin B6 | +2550% |
| Contains more Vitamin B12Vitamin B12 | +1566.7% |
| Contains more CholineCholine | +440.2% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +395.5% |
| Contains more Vitamin KVitamin K | +493.8% |
| Contains more FolateFolate | +850% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2µg | 0.12µg | 78% |
| Vitamin B1 | 0.63mg | 0.087mg | 45% |
| Sodium | 1235mg | 266mg | 42% |
| Protein | 24.1g | 4.15g | 40% |
| Vitamin B6 | 0.53mg | 0.02mg | 39% |
| Monounsaturated fat | 18.4g | 7.336g | 28% |
| Vitamin B3 | 5.131mg | 0.605mg | 28% |
| Zinc | 3.41mg | 0.44mg | 27% |
| Selenium | 21.1µg | 6µg | 27% |
| Cholesterol | 88mg | 12mg | 25% |
| Fats | 38.27g | 22.41g | 24% |
| Vitamin B5 | 1.12mg | 0.232mg | 18% |
| Polyunsaturated fat | 3.46g | 1.149g | 15% |
| Choline | 96.7mg | 17.9mg | 14% |
| Vitamin B2 | 0.3mg | 0.14mg | 12% |
| Carbs | 1.86g | 38.44g | 12% |
| Phosphorus | 150mg | 79mg | 10% |
| Saturated fat | 14.38g | 12.449g | 9% |
| Potassium | 398mg | 161mg | 7% |
| Vitamin D | 1.5µg | 0.1µg | 7% |
| Vitamin D | 61IU | 3IU | 7% |
| Vitamin K | 1.6µg | 9.5µg | 7% |
| Vitamin E | 0.22mg | 1.09mg | 6% |
| Calcium | 8mg | 66mg | 6% |
| Calories | 455kcal | 353kcal | 5% |
| Manganese | 0.04mg | 0.161mg | 5% |
| Vitamin A | 0µg | 46µg | 5% |
| Copper | 0.08mg | 0.118mg | 4% |
| Folate | 2µg | 19µg | 4% |
| Fiber | 0g | 0.8g | 3% |
| Iron | 1.59mg | 1.49mg | 1% |
| Net carbs | 1.86g | 37.64g | N/A |
| Magnesium | 18mg | 19mg | 0% |
| Sugar | 0g | 27.39g | N/A |
| Trans fat | 2.49g | N/A | |
| Tryptophan | 0.278mg | 0% | |
| Threonine | 1.473mg | 0% | |
| Isoleucine | 2.206mg | 0% | |
| Leucine | 1.708mg | 0% | |
| Lysine | 2.414mg | 0% | |
| Methionine | 0.47mg | 0% | |
| Phenylalanine | 1.149mg | 0% | |
| Valine | 0.914mg | 0% | |
| Histidine | 0.721mg | 0% | |
| Omega-3 - EPA | 0g | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +480.7% |
| Contains more FatsFats | +70.8% |
| Contains more OtherOther | +263% |
| Contains more CarbsCarbs | +1966.7% |
~equal in
Water
~33.92g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +150.8% |
| Contains more Poly. FatPolyunsaturated fat | +201.1% |
| Contains less Sat. FatSaturated fat | -13.4% |
