Chowder vs. Baker's yeast — In-Depth Nutrition Comparison
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How are chowder and baker's yeast different?
- Chowder is higher in vitamin A and polyunsaturated fat; however, baker's yeast is richer in fiber.
- Daily need coverage for fiber for baker's yeast is 29% higher.
- Baker's yeast has less sodium.
Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Leavening agents, yeast, baker's, compressed are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -90% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Folate | 785µg | 196% | |
| Vitamin B1 | 1.88mg | 157% | |
| Vitamin B5 | 4.9mg | 98% | |
| Zinc | 9.97mg | 91% | |
| Vitamin B2 | 1.13mg | 87% | |
| Vitamin B3 | 12.3mg | 77% | |
| Phosphorus | 336mg | 48% | |
| Iron | 3.25mg | 41% | |
| Vitamin B6 | 0.43mg | 33% | |
| Fiber | 0.9g | 8.1g | 29% |
| Potassium | 601mg | 18% | |
| Copper | 0.148mg | 16% | |
| Selenium | 8.1µg | 15% | |
| Polyunsaturated fat | 1.9g | 0.004g | 13% |
| Sodium | 299mg | 30mg | 12% |
| Protein | 3.1g | 8.4g | 11% |
| Magnesium | 40mg | 10% | |
| Manganese | 0.2mg | 9% | |
| Saturated fat | 1.75g | 0.243g | 7% |
| Fats | 6.3g | 1.9g | 7% |
| Choline | 32mg | 6% | |
| Vitamin A | 58µg | 0µg | 6% |
| Cholesterol | 11mg | 0mg | 4% |
| Carbs | 7.5g | 18.1g | 4% |
| Calcium | 19mg | 2% | |
| Monounsaturated fat | 1.27g | 1.047g | 1% |
| Calories | 99kcal | 105kcal | 0% |
| Vitamin C | 0.1mg | 0% | |
| Net carbs | 6.6g | 10g | N/A |
| Vitamin B12 | 0.01µg | 0% | |
| Tryptophan | 0.106mg | 0% | |
| Threonine | 0.435mg | 0% | |
| Isoleucine | 0.476mg | 0% | |
| Leucine | 0.668mg | 0% | |
| Lysine | 0.69mg | 0% | |
| Methionine | 0.166mg | 0% | |
| Phenylalanine | 0.407mg | 0% | |
| Valine | 0.512mg | 0% | |
| Histidine | 0.217mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.1 g
Fats:
6.3 g
Carbs:
7.5 g
Water:
82.1 g
Other:
1 g
Protein:
8.4 g
Fats:
1.9 g
Carbs:
18.1 g
Water:
69 g
Other:
2.6 g
| Contains more FatsFats | +231.6% |
| Contains more WaterWater | +19% |
| Contains more ProteinProtein | +171% |
| Contains more CarbsCarbs | +141.3% |
| Contains more OtherOther | +160% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.75 g
Monounsaturated fat:
Mono. Fat
1.27 g
Polyunsaturated fat:
Poly. Fat
1.9 g
Saturated fat:
Sat. Fat
0.243 g
Monounsaturated fat:
Mono. Fat
1.047 g
Polyunsaturated fat:
Poly. Fat
0.004 g
| Contains more Mono. FatMonounsaturated fat | +21.3% |
| Contains more Poly. FatPolyunsaturated fat | +47400% |
| Contains less Sat. FatSaturated fat | -86.1% |
