Chowder vs. Ice pop — In-Depth Nutrition Comparison

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How are chowder and ice pop different?

Chowder is higher than ice pop in vitamin A, monounsaturated fat, and polyunsaturated fat.
Chowder covers your daily need for vitamin A, 23% more than ice pop.
Ice pop is lower in saturated fat.

Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Frozen novelties, ice type, pop types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Ice pop

Contains less SodiumSodium

-97.7%

~equal in Calcium ~0mg

~equal in Copper ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Ice pop

Contains more Vitamin AVitamin A

+∞%

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	299mg	7mg	13%
Polyunsaturated fat	1.9g	0.016g	13%
Fats	6.3g	0.24g	9%
Saturated fat	1.75g	0.013g	8%
Iron		0.54mg	7%
Vitamin A	58µg	0µg	6%
Protein	3.1g	0g	6%
Carbs	7.5g	19.23g	4%
Cholesterol	11mg	0mg	4%
Fiber	0.9g	0g	4%
Fructose		2.72g	3%
Monounsaturated fat	1.27g	0.051g	3%
Calories	99kcal	79kcal	1%
Vitamin C		0.7mg	1%
Zinc		0.15mg	1%
Net carbs	6.6g	19.23g	N/A
Magnesium		1mg	0%
Potassium		15mg	0%
Sugar		13.66g	N/A
Selenium		0.2µg	0%
Vitamin B5		0.001mg	0%