Chowder vs. Italian ice — In-Depth Nutrition Comparison

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What are the main differences between chowder and italian ice?

Italian ice has less vitamin A, monounsaturated fat, and polyunsaturated fat than chowder.
Chowder's daily need coverage for vitamin A is 20% higher.

We used Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Frozen novelties, ice type, italian, restaurant-prepared types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Italian ice

Contains less SodiumSodium

-98.7%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Italian ice

Contains more Vitamin AVitamin A

+∞%

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat	1.9g	0g	13%
Sodium	299mg	4mg	13%
Fats	6.3g	0.02g	10%
Saturated fat	1.75g	0g	8%
Protein	3.1g	0.03g	6%
Vitamin A	58µg		6%
Cholesterol	11mg	0mg	4%
Vitamin B3		0.715mg	4%
Fiber	0.9g	0g	4%
Monounsaturated fat	1.27g	0g	3%
Carbs	7.5g	13.5g	2%
Calories	99kcal	53kcal	2%
Copper		0.01mg	1%
Vitamin C		0.5mg	1%
Manganese		0.02mg	1%
Vitamin B2		0.01mg	1%
Iron		0.09mg	1%
Folate		5µg	1%
Net carbs	6.6g	13.5g	N/A
Calcium		1mg	0%
Potassium		6mg	0%
Zinc		0.03mg	0%
Selenium		0.1µg	0%
Vitamin B1		0.005mg	0%
Vitamin B5		0.005mg	0%
Vitamin B6		0.002mg	0%