Chowder vs. Vermicelli — In-Depth Nutrition Comparison

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How are chowder and vermicelli different?

Chowder is higher in vitamin A, monounsaturated fat, and polyunsaturated fat; however, vermicelli is richer in fiber.
Daily need coverage for vitamin A for chowder is 22% higher.
Chowder contains 125 times more saturated fat than vermicelli. While chowder contains 1.75g of saturated fat, vermicelli contains only 0.014g.

Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Vermicelli, made from soy are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Vermicelli

Contains less SodiumSodium

-98.7%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Vermicelli

Contains more Vitamin AVitamin A

+2800%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Copper		1.916mg	213%
Selenium		27µg	49%
Zinc		4.24mg	39%
Choline		177mg	32%
Carbs	7.5g	82.32g	25%
Iron		1.81mg	23%
Sodium	299mg	4mg	13%
Fiber	0.9g	3.9g	12%
Calories	99kcal	331kcal	12%
Polyunsaturated fat	1.9g	0.041g	12%
Fats	6.3g	0.1g	10%
Saturated fat	1.75g	0.014g	8%
Calcium		55mg	6%
Protein	3.1g	0.1g	6%
Vitamin A	58µg	2µg	6%
Cholesterol	11mg	0mg	4%
Phosphorus		20mg	3%
Vitamin E		0.51mg	3%
Vitamin K		3.8µg	3%
Monounsaturated fat	1.27g	0.013g	3%
Net carbs	6.6g	78.42g	N/A
Magnesium		2mg	0%
Potassium		3mg	0%
Sugar		17.44g	N/A