Chuck steak vs Leberkäse - In-Depth Nutrition Comparison
Significant differences between Chuck steak and Leberkäse
- Chuck steak is richer in Zinc, while Leberkäse is higher in Vitamin B12, Vitamin A RAE, Vitamin B2, Iron, Vitamin B5, Vitamin B3, and Copper.
- Leberkäse covers your daily Vitamin B12 needs 897% more than Chuck steak.
- Chuck steak has 2 times more Zinc than Leberkäse. Chuck steak has 8.68mg of Zinc, while Leberkäse has 3.7mg.
- Chuck steak is lower in Cholesterol.
Specific food types used in this comparison are Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled and Liver cheese, pork.
Comparison summary table
|Lower in Sugar|
|Lower in price|
|Rich in vitamins|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|