Chunky bar vs. Ice pop — In-Depth Nutrition Comparison

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Important differences between chunky bar and ice pop

Ice pop has less fiber and calcium.
Chunky bar's daily need coverage for saturated fat is 62% more.
Ice pop is lower in saturated fat.

The food varieties used in the comparison are Candies, NESTLE, CHUNKY Bar and Frozen novelties, ice type, pop.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Ice pop

Contains more CalciumCalcium	+∞%
Contains more IronIron	+66.7%

Contains less SodiumSodium

-81.6%

~equal in Copper ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Ice pop

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.5g	0.013g	57%
Fats	27.5g	0.24g	42%
Calories	475kcal	79kcal	20%
Protein	7.5g	0g	15%
Carbs	60g	19.23g	14%
Calcium	100mg	0mg	10%
Fiber	2.5g	0g	10%
Iron	0.9mg	0.54mg	5%
Fructose		2.72g	3%
Cholesterol	10mg	0mg	3%
Zinc		0.15mg	1%
Sodium	38mg	7mg	1%
Vitamin C	0mg	0.7mg	1%
Net carbs	57.5g	19.23g	N/A
Magnesium		1mg	0%
Potassium		15mg	0%
Sugar	52.5g	13.66g	N/A
Selenium		0.2µg	0%
Vitamin B5		0.001mg	0%
Trans fat	0.16g		N/A
Monounsaturated fat		0.051g	0%
Polyunsaturated fat		0.016g	0%