Chunky bar vs. Mousse — In-Depth Nutrition Comparison
Compare
Differences between chunky bar and mousse
- Chunky bar has more fiber, while mousse has more vitamin A.
- Mousse's daily need coverage for cholesterol is 43% higher.
- Mousse contains 4 times less fiber than chunky bar. Chunky bar contains 2.5g of fiber, while mousse contains 0.6g.
- The amount of sugar in mousse is lower.
The food types used in this comparison are Candies, NESTLE, CHUNKY Bar and Desserts, mousse, chocolate, prepared-from-recipe.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 10mg | 140mg | 43% |
| Vitamin B12 | 0.47µg | 20% | |
| Fats | 27.5g | 16g | 18% |
| Phosphorus | 117mg | 17% | |
| Vitamin B2 | 0.205mg | 16% | |
| Vitamin A | 140µg | 16% | |
| Carbs | 60g | 16.07g | 15% |
| Saturated fat | 12.5g | 9.151g | 15% |
| Selenium | 7.4µg | 13% | |
| Calories | 475kcal | 225kcal | 13% |
| Monounsaturated fat | 5.027g | 13% | |
| Vitamin B5 | 0.533mg | 11% | |
| Fiber | 2.5g | 0.6g | 8% |
| Copper | 0.075mg | 8% | |
| Protein | 7.5g | 4.14g | 7% |
| Zinc | 0.64mg | 6% | |
| Polyunsaturated fat | 0.879g | 6% | |
| Magnesium | 20mg | 5% | |
| Iron | 0.9mg | 0.55mg | 4% |
| Potassium | 143mg | 4% | |
| Vitamin B6 | 0.058mg | 4% | |
| Vitamin B1 | 0.045mg | 4% | |
| Folate | 15µg | 4% | |
| Vitamin E | 0.51mg | 3% | |
| Manganese | 0.059mg | 3% | |
| Caffeine | 7mg | 2% | |
| Vitamin B3 | 0.146mg | 1% | |
| Vitamin K | 1.6µg | 1% | |
| Vitamin C | 0mg | 0.1mg | 0% |
| Net carbs | 57.5g | 15.47g | N/A |
| Calcium | 100mg | 96mg | 0% |
| Sugar | 52.5g | 14.81g | N/A |
| Sodium | 38mg | 38mg | 0% |
| Trans fat | 0.16g | N/A | |
| Omega-3 - EPA | 0.001g | N/A | |
| Omega-3 - DHA | 0.01g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
4.14 g
Fats:
16 g
Carbs:
16.07 g
Water:
62.94 g
Other:
0.85 g
| Contains more ProteinProtein | +81.2% |
| Contains more FatsFats | +71.9% |
| Contains more CarbsCarbs | +273.4% |
| Contains more OtherOther | +147.1% |
| Contains more WaterWater | +2070.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
9.151 g
Monounsaturated fat:
Mono. Fat
5.027 g
Polyunsaturated fat:
Poly. Fat
0.879 g
| Contains less Sat. FatSaturated fat | -26.8% |
