Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Chunky bar vs. Reesesticks — In-Depth Nutrition Comparison

Compare

How are chunky bar and reesesticks different?

  • Chunky bar contains less fats than reesesticks.
  • Reesesticks contain less sugar.

Candies, NESTLE, CHUNKY Bar and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate types were used in this article.

Infographic

Chunky bar vs Reesesticks infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 30% 0% 34% 0% 0% 0% 5% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 21% 26% 49% 67% 27% 62% 34% 0% 3.8%
Contains more CalciumCalcium +42.9%
Contains less SodiumSodium -85.6%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +44.4%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +∞%
~equal in Manganese ~0mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2% 0% 4.7% 55% 33% 23% 68% 26% 18% 19% 15% 30%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Chunky bar Reesesticks DV% diff.
Polyunsaturated fat 4.68g 31%
Monounsaturated fat 10.82g 27%
Vitamin B3 3.64mg 23%
Copper 0.2mg 22%
Phosphorus 144mg 21%
Vitamin E 2.77mg 18%
Magnesium 49mg 12%
Vitamin B1 0.13mg 11%
Sodium 38mg 264mg 10%
Folate 40µg 10%
Potassium 295mg 9%
Zinc 0.99mg 9%
Vitamin B5 0.44mg 9%
Vitamin B2 0.1mg 8%
Fats 27.5g 31.34g 6%
Vitamin B6 0.08mg 6%
Vitamin B12 0.15µg 6%
Iron 0.9mg 1.3mg 5%
Vitamin K 5.9µg 5%
Choline 28.2mg 5%
Protein 7.5g 9.53g 4%
Calcium 100mg 70mg 3%
Fiber 2.5g 3.3g 3%
Saturated fat 12.5g 13.21g 3%
Calories 475kcal 521kcal 2%
Carbs 60g 55.38g 2%
Vitamin A 14µg 2%
Vitamin C 0mg 0.6mg 1%
Cholesterol 10mg 6mg 1%
Selenium 0.7µg 1%
Protein per 100 calories 1.6g 1.8g N/A
Calories per 10 g protein 633kcal 547kcal N/A
Weight per 100 calories 21g 19g N/A
Unsaturated / Saturated Fat ratio 0 1.2 N/A
Net carbs 57.5g 52.08g N/A
Sugar 52.5g 40.33g N/A
Trans fat 0.16g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
Contains more WaterWater +81.3%
Contains more ProteinProtein +27.1%
Contains more FatsFats +14%
~equal in Carbs ~55.38g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.5 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
46% 38% 16%
Saturated fat: Sat. Fat 13.21 g
Monounsaturated fat: Mono. Fat 10.82 g
Polyunsaturated fat: Poly. Fat 4.68 g
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%
~equal in Saturated fat ~13.21g

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients
  2. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.