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  6. Chunky bar vs. Reesesticks

Chunky bar vs. Reesesticks — In-Depth Nutrition Comparison

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How are chunky bar and reesesticks different?

  • Reesesticks contain less sugar.

Candies, NESTLE, CHUNKY Bar and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate types were used in this article.

Infographic

Chunky bar vs Reesesticks infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 30% 0% 34% 0% 0% 0% 5% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 21% 26% 49% 67% 27% 62% 34% 0% 3.8%
Contains more CalciumCalcium +42.9%
Contains less SodiumSodium -85.6%
Contains more IronIron +44.4%
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 4.7% 55% 0% 33% 23% 68% 26% 18% 19% 15% 30% 15%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Chunky bar Reesesticks DV% diff.
Polyunsaturated fat 4.68g 31%
Monounsaturated fat 10.82g 27%
Vitamin B3 3.64mg 23%
Copper 0.2mg 22%
Phosphorus 144mg 21%
Vitamin E 2.77mg 18%
Magnesium 49mg 12%
Vitamin B1 0.13mg 11%
Folate 40µg 10%
Sodium 38mg 264mg 10%
Vitamin B5 0.44mg 9%
Potassium 295mg 9%
Zinc 0.99mg 9%
Vitamin B2 0.1mg 8%
Fats 27.5g 31.34g 6%
Vitamin B12 0.15µg 6%
Vitamin B6 0.08mg 6%
Choline 28.2mg 5%
Vitamin K 5.9µg 5%
Iron 0.9mg 1.3mg 5%
Protein 7.5g 9.53g 4%
Calcium 100mg 70mg 3%
Saturated fat 12.5g 13.21g 3%
Fiber 2.5g 3.3g 3%
Carbs 60g 55.38g 2%
Vitamin A 14µg 2%
Calories 475kcal 521kcal 2%
Selenium 0.7µg 1%
Cholesterol 10mg 6mg 1%
Vitamin C 0mg 0.6mg 1%
Net carbs 57.5g 52.08g N/A
Sugar 52.5g 40.33g N/A
Trans fat 0.16g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
Contains more WaterWater +81.3%
Contains more ProteinProtein +27.1%
Contains more FatsFats +14%
~equal in Carbs ~55.38g
~equal in Other ~2.15g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.5 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
46% 38% 16%
Saturated fat: Sat. Fat 13.21 g
Monounsaturated fat: Mono. Fat 10.82 g
Polyunsaturated fat: Poly. Fat 4.68 g
~equal in Saturated fat ~13.21g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients
  2. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.