Chunky Beef Soup vs. Bisque — In-Depth Nutrition Comparison
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How are chunky Beef Soup and bisque different?
- Chunky Beef Soup is higher than bisque in vitamin B12, iron, zinc, protein, and copper.
- Chunky Beef Soup covers your daily need for vitamin B12 11% more than bisque.
- Chunky Beef Soup contains 5 times more zinc than bisque. Chunky Beef Soup contains 1.1mg of zinc, while bisque contains 0.24mg.
Soup, chunky beef, canned, ready-to-serve and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +193.9% |
| Contains more CopperCopper | +92.3% |
| Contains more ZincZinc | +358.3% |
| Contains more PhosphorusPhosphorus | +108.3% |
| Contains less SodiumSodium | -20.3% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +23.1% |
| Contains more PotassiumPotassium | +20.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +20.8% |
| Contains more Vitamin AVitamin A | +200% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +117.2% |
| Contains more Vitamin B3Vitamin B3 | +142.4% |
| Contains more Vitamin B5Vitamin B5 | +260% |
| Contains more Vitamin B6Vitamin B6 | +52.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B1Vitamin B1 | +12.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.26µg | 0µg | 11% |
| Iron | 0.97mg | 0.33mg | 8% |
| Zinc | 1.1mg | 0.24mg | 8% |
| Protein | 3.97g | 0.92g | 6% |
| Copper | 0.1mg | 0.052mg | 5% |
| Selenium | 2.5µg | 5% | |
| Phosphorus | 50mg | 24mg | 4% |
| Sodium | 338mg | 424mg | 4% |
| Vitamin A | 54µg | 18µg | 4% |
| Vitamin B3 | 1.127mg | 0.465mg | 4% |
| Vitamin B2 | 0.063mg | 0.029mg | 3% |
| Vitamin B5 | 0.18mg | 0.05mg | 3% |
| Vitamin K | 3.1µg | 3% | |
| Polyunsaturated fat | 0.047g | 0.45g | 3% |
| Fiber | 0.6g | 0.2g | 2% |
| Vitamin E | 0.28mg | 2% | |
| Choline | 10.2mg | 2% | |
| Saturated fat | 0.554g | 0.22g | 2% |
| Calories | 66kcal | 50kcal | 1% |
| Vitamin C | 2.9mg | 2.4mg | 1% |
| Cholesterol | 6mg | 2mg | 1% |
| Potassium | 140mg | 169mg | 1% |
| Vitamin B6 | 0.055mg | 0.036mg | 1% |
| Protein per 100 calories | 6g | 1.8g | N/A |
| Calories per 10 g protein | 166kcal | 543kcal | N/A |
| Weight per 100 calories | 152g | 200g | N/A |
| Fats | 1.11g | 1.02g | 0% |
| Net carbs | 9.48g | 9.4g | N/A |
| Carbs | 10.08g | 9.6g | 0% |
| Magnesium | 2mg | 4mg | 0% |
| Calcium | 13mg | 16mg | 0% |
| Sugar | 0.67g | N/A | |
| Manganese | 0.1mg | 0.104mg | 0% |
| Vitamin B1 | 0.024mg | 0.027mg | 0% |
| Folate | 6µg | 6µg | 0% |
| Monounsaturated fat | 0.465g | 0.28g | 0% |
| Tryptophan | 0.047mg | 0.009mg | 0% |
| Threonine | 0.194mg | 0.027mg | 0% |
| Isoleucine | 0.247mg | 0.031mg | 0% |
| Leucine | 0.374mg | 0.051mg | 0% |
| Lysine | 0.387mg | 0.036mg | 0% |
| Methionine | 0.103mg | 0.012mg | 0% |
| Phenylalanine | 0.201mg | 0.031mg | 0% |
| Valine | 0.265mg | 0.035mg | 0% |
| Histidine | 0.115mg | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.97 g
Fats:
1.11 g
Carbs:
10.08 g
Water:
83.34 g
Other:
1.5 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +331.5% |
~equal in
Fats
~1.02g
~equal in
Carbs
~9.6g
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.554 g
Monounsaturated fat:
Mono. Fat
0.465 g
Polyunsaturated fat:
Poly. Fat
0.047 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains more Mono. FatMonounsaturated fat | +66.1% |
| Contains less Sat. FatSaturated fat | -60.3% |
| Contains more Poly. FatPolyunsaturated fat | +857.4% |
