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  6. Chunky Beef Soup vs. Bisque

Chunky Beef Soup vs. Bisque — In-Depth Nutrition Comparison

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How are chunky Beef Soup and bisque different?

  • Chunky Beef Soup is higher than bisque in vitamin A, vitamin B12, iron, zinc, and copper.
  • Chunky Beef Soup covers your daily need for vitamin A, 16% more than bisque.

Soup, chunky beef, canned, ready-to-serve and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.

Infographic

Chunky Beef Soup vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 3.9% 12% 36% 33% 30% 21% 44% 13% 14%
Bisque
Bisque
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more IronIron +193.9%
Contains more CopperCopper +92.3%
Contains more ZincZinc +358.3%
Contains more PhosphorusPhosphorus +108.3%
Contains less SodiumSodium -20.3%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +23.1%
Contains more PotassiumPotassium +20.7%
~equal in Manganese ~0.104mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 9.7% 18% 5.6% 0% 6% 15% 21% 11% 13% 33% 7.8% 4.5% 5.6%
Bisque
Bisque
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin CVitamin C +20.8%
Contains more Vitamin AVitamin A +200%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +117.2%
Contains more Vitamin B3Vitamin B3 +142.4%
Contains more Vitamin B5Vitamin B5 +260%
Contains more Vitamin B6Vitamin B6 +52.8%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +12.5%
~equal in Vitamin D ~µg
~equal in Folate ~6µg

All nutrients comparison - raw data values

Nutrient Chunky Beef Soup Bisque DV% diff.
Vitamin B12 0.26µg 0µg 11%
Iron 0.97mg 0.33mg 8%
Zinc 1.1mg 0.24mg 8%
Protein 3.97g 0.92g 6%
Selenium 2.5µg 5%
Copper 0.1mg 0.052mg 5%
Phosphorus 50mg 24mg 4%
Sodium 338mg 424mg 4%
Vitamin B3 1.127mg 0.465mg 4%
Vitamin A 54µg 18µg 4%
Polyunsaturated fat 0.047g 0.45g 3%
Vitamin K 3.1µg 3%
Vitamin B5 0.18mg 0.05mg 3%
Vitamin B2 0.063mg 0.029mg 3%
Vitamin E 0.28mg 2%
Choline 10.2mg 2%
Saturated fat 0.554g 0.22g 2%
Fiber 0.6g 0.2g 2%
Potassium 140mg 169mg 1%
Cholesterol 6mg 2mg 1%
Vitamin B6 0.055mg 0.036mg 1%
Vitamin C 2.9mg 2.4mg 1%
Calories 66kcal 50kcal 1%
Fats 1.11g 1.02g 0%
Carbs 10.08g 9.6g 0%
Net carbs 9.48g 9.4g N/A
Magnesium 2mg 4mg 0%
Calcium 13mg 16mg 0%
Sugar 0.67g N/A
Manganese 0.1mg 0.104mg 0%
Vitamin B1 0.024mg 0.027mg 0%
Folate 6µg 6µg 0%
Monounsaturated fat 0.465g 0.28g 0%
Tryptophan 0.047mg 0.009mg 0%
Threonine 0.194mg 0.027mg 0%
Isoleucine 0.247mg 0.031mg 0%
Leucine 0.374mg 0.051mg 0%
Lysine 0.387mg 0.036mg 0%
Methionine 0.103mg 0.012mg 0%
Phenylalanine 0.201mg 0.031mg 0%
Valine 0.265mg 0.035mg 0%
Histidine 0.115mg 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 10% 83%
Protein: 3.97 g
Fats: 1.11 g
Carbs: 10.08 g
Water: 83.34 g
Other: 1.5 g
Bisque
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +331.5%
Contains more OtherOther +16.3%
~equal in Fats ~1.02g
~equal in Carbs ~9.6g
~equal in Water ~87.17g

Fat Type Comparison

Fat type breakdown side-by-side comparison
52% 44% 4%
Saturated fat: Sat. Fat 0.554 g
Monounsaturated fat: Mono. Fat 0.465 g
Polyunsaturated fat: Poly. Fat 0.047 g
Bisque
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated fat +66.1%
Contains less Sat. FatSaturated fat -60.3%
Contains more Poly. FatPolyunsaturated fat +857.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chunky Beef Soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171162/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.