Cloudberry vs. Daiquiri — In-Depth Nutrition Comparison
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What are the differences between cloudberries and daiquiri?
- Cloudberries are richer than daiquiri in vitamin C, iron, vitamin B3, and vitamin B2.
- Cloudberries' daily need coverage for vitamin C is 174% more.
- Cloudberries have 18 times more vitamin B3 than daiquiri. While cloudberries have 0.9mg of vitamin B3, daiquiri has only 0.051mg.
- The glycemic index of daiquiri is lower.
We used Cloudberries, raw (Alaska Native) and Alcoholic beverage, daiquiri, prepared-from-recipe types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +500% |
| Contains more IronIron | +677.8% |
| Contains more PhosphorusPhosphorus | +600% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +9775% |
| Contains more Vitamin B1Vitamin B1 | +284.6% |
| Contains more Vitamin B2Vitamin B2 | +1300% |
| Contains more Vitamin B3Vitamin B3 | +1664.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 158mg | 1.6mg | 174% |
| Iron | 0.7mg | 0.09mg | 8% |
| Calories | 51kcal | 186kcal | 7% |
| Vitamin B3 | 0.9mg | 0.051mg | 5% |
| Vitamin B2 | 0.07mg | 0.005mg | 5% |
| Protein | 2.4g | 0.06g | 5% |
| Phosphorus | 35mg | 5mg | 4% |
| Vitamin B1 | 0.05mg | 0.013mg | 3% |
| Calcium | 18mg | 3mg | 2% |
| Copper | 0.022mg | 2% | |
| Vitamin B6 | 0.008mg | 1% | |
| Carbs | 8.6g | 6.94g | 1% |
| Manganese | 0.015mg | 1% | |
| Potassium | 21mg | 1% | |
| Fats | 0.8g | 0.06g | 1% |
| Folate | 2µg | 1% | |
| Net carbs | 8.6g | 6.84g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 5.58g | N/A | |
| Fiber | 0.1g | 0% | |
| Zinc | 0.04mg | 0% | |
| Sodium | 5mg | 0% | |
| Vitamin E | 0.03mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin B5 | 0.017mg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Saturated fat | 0.006g | 0% | |
| Monounsaturated fat | 0.006g | 0% | |
| Polyunsaturated fat | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.4 g
Fats:
0.8 g
Carbs:
8.6 g
Water:
87 g
Other:
1.2 g
Protein:
0.06 g
Fats:
0.06 g
Carbs:
6.94 g
Water:
69.74 g
Other:
23.2 g
| Contains more ProteinProtein | +3900% |
| Contains more FatsFats | +1233.3% |
| Contains more CarbsCarbs | +23.9% |
| Contains more WaterWater | +24.7% |
| Contains more OtherOther | +1833.3% |
