Cloudberry vs. Horse meat — In-Depth Nutrition Comparison
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How are cloudberries and horse meat different?
- Cloudberries are richer in vitamin C, while horse meat is higher in iron, phosphorus, and vitamin B3.
- Cloudberries cover your daily need for vitamin C, 173% more than horse meat.
- Cloudberries have a higher glycemic index (44) than horse meat (0).
Cloudberries, raw (Alaska Native) and Game meat, horse, cooked, roasted types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +125% |
| Contains less SodiumSodium | -100% |
| Contains more IronIron | +618.6% |
| Contains more PhosphorusPhosphorus | +605.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +7800% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +71.4% |
| Contains more Vitamin B3Vitamin B3 | +437.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 158mg | 2mg | 173% |
| Vitamin B12 | 3.16µg | 132% | |
| Iron | 0.7mg | 5.03mg | 54% |
| Protein | 2.4g | 28.14g | 51% |
| Zinc | 3.82mg | 35% | |
| Phosphorus | 35mg | 247mg | 30% |
| Selenium | 13.5µg | 25% | |
| Vitamin B6 | 0.33mg | 25% | |
| Vitamin B3 | 0.9mg | 4.84mg | 25% |
| Cholesterol | 68mg | 23% | |
| Copper | 0.171mg | 19% | |
| Potassium | 379mg | 11% | |
| Saturated fat | 1.9g | 9% | |
| Fats | 0.8g | 6.05g | 8% |
| Magnesium | 25mg | 6% | |
| Polyunsaturated fat | 0.85g | 6% | |
| Calories | 51kcal | 175kcal | 6% |
| Monounsaturated fat | 2.12g | 5% | |
| Vitamin B1 | 0.05mg | 0.1mg | 4% |
| Vitamin B2 | 0.07mg | 0.12mg | 4% |
| Carbs | 8.6g | 0g | 3% |
| Sodium | 55mg | 2% | |
| Manganese | 0.022mg | 1% | |
| Calcium | 18mg | 8mg | 1% |
| Net carbs | 8.6g | 0g | N/A |
| Tryptophan | 0.349mg | 0% | |
| Threonine | 1.262mg | 0% | |
| Isoleucine | 1.334mg | 0% | |
| Leucine | 2.232mg | 0% | |
| Lysine | 2.398mg | 0% | |
| Methionine | 0.623mg | 0% | |
| Phenylalanine | 1.157mg | 0% | |
| Valine | 1.458mg | 0% | |
| Histidine | 1.081mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.4 g
Fats:
0.8 g
Carbs:
8.6 g
Water:
87 g
Other:
1.2 g
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +36% |
| Contains more ProteinProtein | +1072.5% |
| Contains more FatsFats | +656.3% |
| Contains more OtherOther | +52.5% |
