Coca-Cola vs. Pickled cucumber — In-Depth Nutrition Comparison
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Differences between Coca-Cola and pickled cucumber
- Pickled cucumber is higher than Coca-Cola in vitamin K and copper.
- Pickled cucumber's daily need coverage for sodium is 52% higher.
- Coca-Cola has 8 times more sugar than pickled cucumber. While Coca-Cola has 8.97g of sugar, pickled cucumber has only 1.06g.
- Pickled cucumber has a lower glycemic index (32) than Coca-Cola (63).
The food types used in this comparison are Beverages, carbonated, cola, fast-food cola and Pickles, cucumber, sour.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains less SodiumSodium | -99.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +1050% |
| Contains more IronIron | +263.6% |
| Contains more CopperCopper | +8400% |
| Contains more PhosphorusPhosphorus | +40% |
| Contains more ManganeseManganese | +450% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +1100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 4mg | 1208mg | 52% |
| Vitamin K | 0µg | 47µg | 39% |
| Copper | 0.001mg | 0.085mg | 9% |
| Fiber | 0g | 1.2g | 5% |
| Iron | 0.11mg | 0.4mg | 4% |
| Caffeine | 8mg | 0mg | 2% |
| Carbs | 9.56g | 2.26g | 2% |
| Polyunsaturated fat | 0g | 0.081g | 1% |
| Choline | 0.3mg | 3.6mg | 1% |
| Vitamin B6 | 0mg | 0.009mg | 1% |
| Vitamin B5 | 0mg | 0.038mg | 1% |
| Vitamin B2 | 0mg | 0.01mg | 1% |
| Protein | 0.07g | 0.33g | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Vitamin A | 0µg | 10µg | 1% |
| Calories | 37kcal | 11kcal | 1% |
| Phosphorus | 10mg | 14mg | 1% |
| Vitamin C | 0mg | 1mg | 1% |
| Potassium | 2mg | 23mg | 1% |
| Magnesium | 0mg | 4mg | 1% |
| Fats | 0.02g | 0.2g | 0% |
| Net carbs | 9.56g | 1.06g | N/A |
| Calcium | 2mg | 0mg | 0% |
| Sugar | 8.97g | 1.06g | N/A |
| Zinc | 0.02mg | 0.02mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Manganese | 0.002mg | 0.011mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Saturated fat | 0g | 0.052g | 0% |
| Monounsaturated fat | 0g | 0.003g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0.02 g
Carbs:
9.56 g
Water:
90.31 g
Other:
0.04 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more CarbsCarbs | +323% |
| Contains more ProteinProtein | +371.4% |
| Contains more FatsFats | +900% |
| Contains more OtherOther | +7725% |
~equal in
Water
~94.08g
