Cocktail sauce vs. Baby food — In-Depth Nutrition Comparison
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What are the main differences between cocktail sauce and baby food?
- Cocktail sauce has less iron, vitamin B3, vitamin B2, vitamin B1, calcium, phosphorus, selenium, copper, and fiber than baby food.
- Baby food's daily need coverage for iron is 583% higher.
- Cocktail sauce has 328 times more sodium than baby food. Cocktail sauce has 983mg of sodium, while baby food has 3mg.
We used Sauce, cocktail, ready-to-serve and Babyfood, cereal, mixed, dry fortified types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +488.2% |
| Contains more CalciumCalcium | +2719.2% |
| Contains more PotassiumPotassium | +41.4% |
| Contains more IronIron | +5622.9% |
| Contains more CopperCopper | +200.9% |
| Contains more ZincZinc | +531.6% |
| Contains more PhosphorusPhosphorus | +1206.7% |
| Contains less SodiumSodium | -99.7% |
| Contains more SeleniumSelenium | +1077.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +404.3% |
| Contains more Vitamin AVitamin A | +1700% |
| Contains more Vitamin KVitamin K | +193.3% |
| Contains more Vitamin EVitamin E | +240.7% |
| Contains more Vitamin B1Vitamin B1 | +11509.5% |
| Contains more Vitamin B2Vitamin B2 | +5680.9% |
| Contains more Vitamin B3Vitamin B3 | +4133.4% |
| Contains more Vitamin B5Vitamin B5 | +1479.4% |
| Contains more Vitamin B6Vitamin B6 | +136.3% |
| Contains more FolateFolate | +152.9% |
| Contains more CholineCholine | +110.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.83mg | 47.5mg | 583% |
| Vitamin B3 | 0.82mg | 34.714mg | 212% |
| Vitamin B2 | 0.047mg | 2.717mg | 205% |
| Vitamin B1 | 0.021mg | 2.438mg | 201% |
| Calcium | 26mg | 733mg | 71% |
| Phosphorus | 30mg | 392mg | 52% |
| Selenium | 2.2µg | 25.9µg | 43% |
| Sodium | 983mg | 3mg | 43% |
| Copper | 0.111mg | 0.334mg | 25% |
| Fiber | 1.8g | 7.5g | 23% |
| Protein | 1.36g | 12.2g | 22% |
| Vitamin B5 | 0.068mg | 1.074mg | 20% |
| Magnesium | 17mg | 100mg | 20% |
| Zinc | 0.38mg | 2.4mg | 18% |
| Vitamin E | 1.08mg | 3.68mg | 17% |
| Carbs | 28.22g | 73.4g | 15% |
| Calories | 124kcal | 379kcal | 13% |
| Polyunsaturated fat | 0g | 1.697g | 11% |
| Vitamin C | 11.6mg | 2.3mg | 10% |
| Vitamin B6 | 0.08mg | 0.189mg | 8% |
| Folate | 17µg | 43µg | 7% |
| Manganese | 0.148mg | 6% | |
| Fats | 1.05g | 4.4g | 5% |
| Potassium | 309mg | 437mg | 4% |
| Saturated fat | 0g | 0.769g | 3% |
| Monounsaturated fat | 0g | 1.206g | 3% |
| Vitamin A | 18µg | 1µg | 2% |
| Choline | 11mg | 23.2mg | 2% |
| Vitamin K | 4.4µg | 1.5µg | 2% |
| Net carbs | 26.42g | 65.9g | N/A |
| Sugar | 11.83g | 0.87g | N/A |
| Tryptophan | 0.158mg | 0% | |
| Threonine | 0.4mg | 0% | |
| Isoleucine | 0.477mg | 0% | |
| Leucine | 1.041mg | 0% | |
| Lysine | 0.404mg | 0% | |
| Methionine | 0.24mg | 0% | |
| Phenylalanine | 0.672mg | 0% | |
| Valine | 0.653mg | 0% | |
| Histidine | 0.286mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
12.2 g
Fats:
4.4 g
Carbs:
73.4 g
Water:
6.7 g
Other:
3.3 g
| Contains more WaterWater | +880.1% |
| Contains more OtherOther | +12.1% |
| Contains more ProteinProtein | +797.1% |
| Contains more FatsFats | +319% |
| Contains more CarbsCarbs | +160.1% |
