Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Oils and Sauces
  4. Cocktail sauce
  5. Compare
  6. Cocktail sauce vs. Glutinous rice

Cocktail sauce vs. Glutinous rice — In-Depth Nutrition Comparison

Compare

What are the main differences between Cocktail sauce and Glutinous rice?

  • Cocktail sauce is richer in Vitamin C, Potassium, Iron, Vitamin E , and Copper, yet Glutinous rice is richer in Selenium.
  • Cocktail sauce's daily need coverage for Sodium is 43% higher.
  • Glutinous rice contains less Sodium.

We used Sauce, cocktail, ready-to-serve and Rice, white, glutinous, unenriched, cooked types in this comparison.

Infographic

Cocktail sauce vs Glutinous rice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Cocktail sauce
Cocktail sauce
6
:
4
Glutinous rice
Glutinous rice
Contains more Calcium +1200%
Contains more Iron +492.9%
Contains more Magnesium +240%
Contains more Phosphorus +275%
Contains more Potassium +2990%
Contains more Copper +126.5%
Contains less Sodium -99.5%
Contains more Manganese +77%
Contains more Selenium +154.5%
Equal in Zinc - 0.41
Cocktail sauce
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 8% 32% 13% 13% 28% 129% 11% 37% 20% 12%
Glutinous rice
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 6% 4% 4% 1% 1% 12% 17% 35% 31%
Contains more Calcium +1200%
Contains more Iron +492.9%
Contains more Magnesium +240%
Contains more Phosphorus +275%
Contains more Potassium +2990%
Contains more Copper +126.5%
Contains less Sodium -99.5%
Contains more Manganese +77%
Contains more Selenium +154.5%
Equal in Zinc - 0.41

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Cocktail sauce
Cocktail sauce
9
:
1
Glutinous rice
Glutinous rice
Contains more Vitamin A +∞%
Contains more Vitamin E +2600%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +261.5%
Contains more Vitamin B3 +182.8%
Contains more Vitamin B6 +207.7%
Contains more Folate +1600%
Contains more Vitamin K +∞%
Contains more Vitamin B5 +216.2%
Equal in Vitamin B1 - 0.02
Cocktail sauce
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 22% 22% 0% 39% 6% 11% 16% 5% 19% 13% 0% 11%
Glutinous rice
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 1% 0% 0% 5% 3% 6% 13% 6% 1% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +2600%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +261.5%
Contains more Vitamin B3 +182.8%
Contains more Vitamin B6 +207.7%
Contains more Folate +1600%
Contains more Vitamin K +∞%
Contains more Vitamin B5 +216.2%
Equal in Vitamin B1 - 0.02

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Cocktail sauce
Cocktail sauce
3
:
2
Glutinous rice
Glutinous rice
Contains more Fats +452.6%
Contains more Carbs +33.8%
Contains more Other +5185.7%
Contains more Protein +48.5%
Contains more Water +16.7%
Cocktail sauce
28% 66% 4%
Protein: 1.36 g
Fats: 1.05 g
Carbs: 28.22 g
Water: 65.67 g
Other: 3.7 g
Glutinous rice
2% 21% 77%
Protein: 2.02 g
Fats: 0.19 g
Carbs: 21.09 g
Water: 76.63 g
Other: 0.07 g
Contains more Fats +452.6%
Contains more Carbs +33.8%
Contains more Other +5185.7%
Contains more Protein +48.5%
Contains more Water +16.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Cocktail sauce Glutinous rice
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Cocktail sauce Glutinous rice Opinion
Net carbs 26.42g 20.09g Cocktail sauce
Protein 1.36g 2.02g Glutinous rice
Fats 1.05g 0.19g Cocktail sauce
Carbs 28.22g 21.09g Cocktail sauce
Calories 124kcal 97kcal Cocktail sauce
Sugar 11.83g 0.05g Glutinous rice
Fiber 1.8g 1g Cocktail sauce
Calcium 26mg 2mg Cocktail sauce
Iron 0.83mg 0.14mg Cocktail sauce
Magnesium 17mg 5mg Cocktail sauce
Phosphorus 30mg 8mg Cocktail sauce
Potassium 309mg 10mg Cocktail sauce
Sodium 983mg 5mg Glutinous rice
Zinc 0.38mg 0.41mg Glutinous rice
Copper 0.111mg 0.049mg Cocktail sauce
Manganese 0.148mg 0.262mg Glutinous rice
Selenium 2.2µg 5.6µg Glutinous rice
Vitamin A 359IU 0IU Cocktail sauce
Vitamin A RAE 18µg 0µg Cocktail sauce
Vitamin E 1.08mg 0.04mg Cocktail sauce
Vitamin C 11.6mg 0mg Cocktail sauce
Vitamin B1 0.021mg 0.02mg Cocktail sauce
Vitamin B2 0.047mg 0.013mg Cocktail sauce
Vitamin B3 0.82mg 0.29mg Cocktail sauce
Vitamin B5 0.068mg 0.215mg Glutinous rice
Vitamin B6 0.08mg 0.026mg Cocktail sauce
Folate 17µg 1µg Cocktail sauce
Vitamin K 4.4µg 0µg Cocktail sauce
Tryptophan 0.023mg Glutinous rice
Threonine 0.072mg Glutinous rice
Isoleucine 0.087mg Glutinous rice
Leucine 0.167mg Glutinous rice
Lysine 0.073mg Glutinous rice
Methionine 0.047mg Glutinous rice
Phenylalanine 0.108mg Glutinous rice
Valine 0.123mg Glutinous rice
Histidine 0.047mg Glutinous rice
Saturated Fat 0g 0.039g Cocktail sauce
Monounsaturated Fat 0g 0.07g Glutinous rice
Polyunsaturated fat 0g 0.069g Glutinous rice

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Cocktail sauce Glutinous rice
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Cocktail sauce
Cocktail sauce vs Strudel
Strudel
Cocktail sauce
Cocktail sauce vs Macaroon
Macaroon
Cocktail sauce
Cocktail sauce vs Pilaf
Pilaf
Glutinous rice
Glutinous rice vs Rye
Rye
Glutinous rice
Glutinous rice vs Wheat
Wheat
Glutinous rice
Glutinous rice vs Flour
Flour

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
13%
Cocktail sauce
3%
Glutinous rice
Minerals Daily Need Coverage Score
30%
Cocktail sauce
11%
Glutinous rice

Comparison summary

Which food is lower in Sugar?
Glutinous rice
Glutinous rice is lower in Sugar (difference - 11.78g)
Which food contains less Sodium?
Glutinous rice
Glutinous rice contains less Sodium (difference - 978mg)
Which food is lower in Saturated Fat?
Cocktail sauce
Cocktail sauce is lower in Saturated Fat (difference - 0.039g)
Which food is lower in glycemic index?
Cocktail sauce
Cocktail sauce is lower in glycemic index (difference - 98)
Which food is cheaper?
Cocktail sauce
Cocktail sauce is cheaper (difference - $1)
Which food is richer in minerals?
Cocktail sauce
Cocktail sauce is relatively richer in minerals
Which food is richer in vitamins?
Cocktail sauce
Cocktail sauce is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cocktail sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174067/nutrients
  2. Glutinous rice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169711/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.