Cocktail sauce vs. Thyme — In-Depth Nutrition Comparison
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Significant differences between cocktail sauce and thyme
- The amount of iron, vitamin C, vitamin A, manganese, copper, fiber, calcium, magnesium, and vitamin B2 in thyme is higher than in cocktail sauce.
- Thyme covers your daily iron needs 208% more than cocktail sauce.
- Thyme has 109 times less sodium than cocktail sauce. Cocktail sauce has 983mg of sodium, while thyme has 9mg.
Specific food types used in this comparison are Sauce, cocktail, ready-to-serve and Thyme, fresh.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +841.2% |
| Contains more CalciumCalcium | +1457.7% |
| Contains more PotassiumPotassium | +97.1% |
| Contains more IronIron | +2002.4% |
| Contains more CopperCopper | +400% |
| Contains more ZincZinc | +376.3% |
| Contains more PhosphorusPhosphorus | +253.3% |
| Contains less SodiumSodium | -99.1% |
| Contains more ManganeseManganese | +1061.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +1280.2% |
| Contains more Vitamin AVitamin A | +1222.2% |
| Contains more Vitamin B1Vitamin B1 | +128.6% |
| Contains more Vitamin B2Vitamin B2 | +902.1% |
| Contains more Vitamin B3Vitamin B3 | +122.4% |
| Contains more Vitamin B5Vitamin B5 | +501.5% |
| Contains more Vitamin B6Vitamin B6 | +335% |
| Contains more FolateFolate | +164.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.83mg | 17.45mg | 208% |
| Vitamin C | 11.6mg | 160.1mg | 165% |
| Manganese | 0.148mg | 1.719mg | 68% |
| Fiber | 1.8g | 14g | 49% |
| Copper | 0.111mg | 0.555mg | 49% |
| Sodium | 983mg | 9mg | 42% |
| Calcium | 26mg | 405mg | 38% |
| Magnesium | 17mg | 160mg | 34% |
| Vitamin B2 | 0.047mg | 0.471mg | 33% |
| Vitamin A | 18µg | 238µg | 24% |
| Vitamin B6 | 0.08mg | 0.348mg | 21% |
| Zinc | 0.38mg | 1.81mg | 13% |
| Phosphorus | 30mg | 106mg | 11% |
| Potassium | 309mg | 609mg | 9% |
| Protein | 1.36g | 5.56g | 8% |
| Folate | 17µg | 45µg | 7% |
| Vitamin E | 1.08mg | 7% | |
| Vitamin B5 | 0.068mg | 0.409mg | 7% |
| Vitamin B3 | 0.82mg | 1.824mg | 6% |
| Polyunsaturated fat | 0g | 0.532g | 4% |
| Vitamin K | 4.4µg | 4% | |
| Selenium | 2.2µg | 4% | |
| Saturated fat | 0g | 0.467g | 2% |
| Vitamin B1 | 0.021mg | 0.048mg | 2% |
| Choline | 11mg | 2% | |
| Calories | 124kcal | 101kcal | 1% |
| Carbs | 28.22g | 24.45g | 1% |
| Fats | 1.05g | 1.68g | 1% |
| Net carbs | 26.42g | 10.45g | N/A |
| Sugar | 11.83g | N/A | |
| Monounsaturated fat | 0g | 0.081g | 0% |
| Tryptophan | 0.114mg | 0% | |
| Threonine | 0.154mg | 0% | |
| Isoleucine | 0.285mg | 0% | |
| Leucine | 0.262mg | 0% | |
| Lysine | 0.126mg | 0% | |
| Valine | 0.307mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
5.56 g
Fats:
1.68 g
Carbs:
24.45 g
Water:
65.11 g
Other:
3.2 g
| Contains more CarbsCarbs | +15.4% |
| Contains more OtherOther | +15.6% |
| Contains more ProteinProtein | +308.8% |
| Contains more FatsFats | +60% |
~equal in
Water
~65.11g
