Coffee liqueur vs. Pineapple juice — In-Depth Nutrition Comparison
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Summary of differences between coffee liqueur and pineapple juice
- Coffee liqueur has less vitamin C, manganese, and vitamin B6 than pineapple juice.
- Pineapple juice covers your daily need for vitamin C, 49% more than coffee liqueur.
- Coffee liqueur has 4 times more sugar than pineapple juice. While coffee liqueur has 38.3g of sugar, pineapple juice has only 9.98g.
These are the specific foods used in this comparison Alcoholic beverage, liqueur, coffee, 53 proof and Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more SeleniumSelenium | +300% |
Contains more MagnesiumMagnesium | +300% |
Contains more CalciumCalcium | +1200% |
Contains more PotassiumPotassium | +333.3% |
Contains more IronIron | +416.7% |
Contains more CopperCopper | +72.5% |
Contains more ZincZinc | +266.7% |
Contains more PhosphorusPhosphorus | +33.3% |
Contains less SodiumSodium | -75% |
Contains more ManganeseManganese | +3500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B1Vitamin B1 | +1350% |
Contains more Vitamin B2Vitamin B2 | +75% |
Contains more Vitamin B3Vitamin B3 | +38.2% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +∞% |
Contains more CholineCholine | +312.5% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin C | 0mg | 43.8mg | 49% |
Manganese | 0.014mg | 0.504mg | 21% |
Calories | 336kcal | 53kcal | 14% |
Carbs | 46.8g | 12.87g | 11% |
Vitamin B6 | 0mg | 0.1mg | 8% |
Caffeine | 26mg | 0mg | 7% |
Vitamin B1 | 0.004mg | 0.058mg | 5% |
Fructose | 3.81g | 5% | |
Folate | 0µg | 18µg | 5% |
Copper | 0.04mg | 0.069mg | 3% |
Potassium | 30mg | 130mg | 3% |
Iron | 0.06mg | 0.31mg | 3% |
Magnesium | 3mg | 12mg | 2% |
Zinc | 0.03mg | 0.11mg | 1% |
Calcium | 1mg | 13mg | 1% |
Fiber | 0g | 0.2g | 1% |
Vitamin B2 | 0.012mg | 0.021mg | 1% |
Vitamin B5 | 0mg | 0.056mg | 1% |
Selenium | 0.4µg | 0.1µg | 1% |
Protein | 0.1g | 0.36g | 1% |
Fats | 0.3g | 0.12g | 0% |
Net carbs | 46.8g | 12.67g | N/A |
Sugar | 38.3g | 9.98g | N/A |
Phosphorus | 6mg | 8mg | 0% |
Sodium | 8mg | 2mg | 0% |
Vitamin E | 0mg | 0.02mg | 0% |
Vitamin B3 | 0.144mg | 0.199mg | 0% |
Vitamin K | 0µg | 0.3µg | 0% |
Choline | 0.8mg | 3.3mg | 0% |
Saturated fat | 0.106g | 0.008g | 0% |
Monounsaturated fat | 0.022g | 0.014g | 0% |
Polyunsaturated fat | 0.105g | 0.042g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0.3 g
Carbs:
46.8 g
Water:
31 g
Other:
21.8 g
Protein:
0.36 g
Fats:
0.12 g
Carbs:
12.87 g
Water:
86.37 g
Other:
0.28 g
Contains more FatsFats | +150% |
Contains more CarbsCarbs | +263.6% |
Contains more OtherOther | +7685.7% |
Contains more ProteinProtein | +260% |
Contains more WaterWater | +178.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.106 g
Monounsaturated fat:
Mono. Fat
0.022 g
Polyunsaturated fat:
Poly. Fat
0.105 g
Saturated fat:
Sat. Fat
0.008 g
Monounsaturated fat:
Mono. Fat
0.014 g
Polyunsaturated fat:
Poly. Fat
0.042 g
Contains more Mono. FatMonounsaturated fat | +57.1% |
Contains more Poly. FatPolyunsaturated fat | +150% |
Contains less Sat. FatSaturated fat | -92.5% |