Condensed milk vs. Tagliatelle — In-Depth Nutrition Comparison
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How are condensed milk and tagliatelle different?
- Condensed milk is richer in calcium and phosphorus, while tagliatelle is higher in vitamin B1, folate, iron, copper, manganese, and vitamin B3.
- Tagliatelle covers your daily need for vitamin B1, 51% more than condensed milk.
- Condensed milk contains 19 times more calcium than tagliatelle. Condensed milk contains 284mg of calcium, while tagliatelle contains 15mg.
- Tagliatelle is lower in saturated fat.
- Condensed milk has a higher glycemic index (61) than tagliatelle (46).
Milk, canned, condensed, sweetened and Pasta, fresh-refrigerated, plain, as purchased types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1793.3% |
| Contains more PotassiumPotassium | +107.3% |
| Contains more PhosphorusPhosphorus | +55.2% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +76.9% |
| Contains more IronIron | +1663.2% |
| Contains more CopperCopper | +1420% |
| Contains more ZincZinc | +29.8% |
| Contains less SodiumSodium | -79.5% |
| Contains more ManganeseManganese | +9016.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +428.6% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B5Vitamin B5 | +40.2% |
| Contains more Vitamin B12Vitamin B12 | +41.9% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +683.3% |
| Contains more Vitamin B3Vitamin B3 | +1495.2% |
| Contains more Vitamin B6Vitamin B6 | +82.4% |
| Contains more FolateFolate | +1500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.09mg | 0.705mg | 51% |
| Folate | 11µg | 176µg | 41% |
| Iron | 0.19mg | 3.35mg | 40% |
| Selenium | 14.8µg | 27% | |
| Calcium | 284mg | 15mg | 27% |
| Manganese | 0.006mg | 0.547mg | 24% |
| Copper | 0.015mg | 0.228mg | 24% |
| Saturated fat | 5.486g | 0.328g | 23% |
| Vitamin B3 | 0.21mg | 3.35mg | 20% |
| Choline | 89.1mg | 16% | |
| Phosphorus | 253mg | 163mg | 13% |
| Cholesterol | 34mg | 73mg | 13% |
| Fats | 8.7g | 2.3g | 10% |
| Vitamin A | 74µg | 14µg | 7% |
| Protein | 7.91g | 11.31g | 7% |
| Potassium | 371mg | 179mg | 6% |
| Magnesium | 26mg | 46mg | 5% |
| Monounsaturated fat | 2.427g | 0.271g | 5% |
| Vitamin B12 | 0.44µg | 0.31µg | 5% |
| Vitamin B5 | 0.75mg | 0.535mg | 4% |
| Sodium | 127mg | 26mg | 4% |
| Polyunsaturated fat | 0.337g | 0.942g | 4% |
| Zinc | 0.94mg | 1.22mg | 3% |
| Vitamin C | 2.6mg | 0mg | 3% |
| Vitamin B6 | 0.051mg | 0.093mg | 3% |
| Calories | 321kcal | 288kcal | 2% |
| Vitamin B2 | 0.416mg | 0.439mg | 2% |
| Vitamin D | 0.2µg | 1% | |
| Vitamin K | 0.6µg | 1% | |
| Vitamin E | 0.16mg | 1% | |
| Vitamin D | 6IU | 1% | |
| Carbs | 54.4g | 54.73g | 0% |
| Net carbs | 54.4g | 54.73g | N/A |
| Sugar | 54.4g | N/A | |
| Tryptophan | 0.112mg | 0.143mg | 0% |
| Threonine | 0.357mg | 0.295mg | 0% |
| Isoleucine | 0.479mg | 0.431mg | 0% |
| Leucine | 0.775mg | 0.763mg | 0% |
| Lysine | 0.627mg | 0.214mg | 0% |
| Methionine | 0.198mg | 0.174mg | 0% |
| Phenylalanine | 0.382mg | 0.542mg | 0% |
| Valine | 0.529mg | 0.476mg | 0% |
| Histidine | 0.214mg | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.91 g
Fats:
8.7 g
Carbs:
54.4 g
Water:
27.16 g
Other:
1.83 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more FatsFats | +278.3% |
| Contains more OtherOther | +177.3% |
| Contains more ProteinProtein | +43% |
| Contains more WaterWater | +14.1% |
~equal in
Carbs
~54.73g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.486 g
Monounsaturated fat:
Mono. Fat
2.427 g
Polyunsaturated fat:
Poly. Fat
0.337 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +795.6% |
| Contains less Sat. FatSaturated fat | -94% |
| Contains more Poly. FatPolyunsaturated fat | +179.5% |
