Crabapple (Malus) vs. Cherimoya — In-Depth Nutrition Comparison
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How are crabapple (Malus) and cherimoya different?
- Cherimoya has more vitamin B2, vitamin B1, and vitamin C than crabapple (Malus).
Crabapples, raw and Cherimoya, raw are the varieties used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +80% |
| Contains more IronIron | +33.3% |
| Contains less SodiumSodium | -85.7% |
| Contains more ManganeseManganese | +23.7% |
| Contains more MagnesiumMagnesium | +142.9% |
| Contains more PotassiumPotassium | +47.9% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +73.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin CVitamin C | +57.5% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +236.7% |
| Contains more Vitamin B2Vitamin B2 | +555% |
| Contains more Vitamin B3Vitamin B3 | +544% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.257mg | 20% | |
| Fiber | 3g | 12% | |
| Omega-3 (ALA) | 0.159g | 10% | |
| Vitamin B2 | 0.02mg | 0.131mg | 9% |
| Fructose | 6.28g | 8% | |
| Vitamin B5 | 0.345mg | 7% | |
| Vitamin B1 | 0.03mg | 0.101mg | 6% |
| Folate | 23µg | 6% | |
| Vitamin C | 8mg | 12.6mg | 5% |
| Potassium | 194mg | 287mg | 3% |
| Vitamin B3 | 0.1mg | 0.644mg | 3% |
| Protein | 0.4g | 1.57g | 2% |
| Magnesium | 7mg | 17mg | 2% |
| Phosphorus | 15mg | 26mg | 2% |
| Vitamin E | 0.27mg | 2% | |
| Fats | 0.3g | 0.68g | 1% |
| Carbs | 19.95g | 17.71g | 1% |
| Calcium | 18mg | 10mg | 1% |
| Iron | 0.36mg | 0.27mg | 1% |
| Zinc | 0.16mg | 1% | |
| Manganese | 0.115mg | 0.093mg | 1% |
| Saturated fat | 0.048g | 0.233g | 1% |
| Polyunsaturated fat | 0.088g | 0.188g | 1% |
| Calories | 76kcal | 75kcal | 0% |
| Protein per 100 calories | 0.53g | 2.1g | N/A |
| Calories per 10 g protein | 1900kcal | 478kcal | N/A |
| Weight per 100 calories | 132g | 133g | N/A |
| Net carbs | 19.95g | 14.71g | N/A |
| Sugar | 12.87g | N/A | |
| Copper | 0.067mg | 0.069mg | 0% |
| Sodium | 1mg | 7mg | 0% |
| Vitamin A | 2µg | 0µg | 0% |
| Monounsaturated fat | 0.012g | 0.055g | 0% |
| Tryptophan | 0.004mg | 0.031mg | 0% |
| Threonine | 0.014mg | 0.052mg | 0% |
| Isoleucine | 0.016mg | 0.042mg | 0% |
| Leucine | 0.025mg | 0.063mg | 0% |
| Lysine | 0.025mg | 0.042mg | 0% |
| Methionine | 0.004mg | 0.021mg | 0% |
| Phenylalanine | 0.011mg | 0.042mg | 0% |
| Valine | 0.019mg | 0.063mg | 0% |
| Histidine | 0.006mg | 0.021mg | 0% |
| Omega-6 (Linoleic acid) | 0.028g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.4 g
Fats:
0.3 g
Carbs:
19.95 g
Water:
78.94 g
Other:
0.41 g
Protein:
1.57 g
Fats:
0.68 g
Carbs:
17.71 g
Water:
79.39 g
Other:
0.65 g
| Contains more CarbsCarbs | +12.6% |
| Contains more ProteinProtein | +292.5% |
| Contains more FatsFats | +126.7% |
~equal in
Water
~79.39g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.048 g
Monounsaturated fat:
Mono. Fat
0.012 g
Polyunsaturated fat:
Poly. Fat
0.088 g
Saturated fat:
Sat. Fat
0.233 g
Monounsaturated fat:
Mono. Fat
0.055 g
Polyunsaturated fat:
Poly. Fat
0.188 g
| Contains less Sat. FatSaturated fat | -79.4% |
| Contains more Mono. FatMonounsaturated fat | +358.3% |
| Contains more Poly. FatPolyunsaturated fat | +113.6% |
