Cream of tartar vs. Pop tarts — In-Depth Nutrition Comparison
Compare
How are cream of tartar and pop tarts different?
- Cream of tartar is higher in potassium; however, pop tarts are richer in vitamin B6, vitamin B2, vitamin B1, vitamin B3, folate, vitamin A, and phosphorus.
- Daily need coverage for potassium for cream of tartar is 482% higher.
Leavening agents, cream of tartar and Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +17268.4% |
| Contains more CopperCopper | +30% |
| Contains less SodiumSodium | -86.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +700% |
| Contains more CalciumCalcium | +200% |
| Contains more ZincZinc | +202.4% |
| Contains more PhosphorusPhosphorus | +1660% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 16500mg | 95mg | 483% |
| Polyunsaturated fat | 0g | 4.81g | 32% |
| Vitamin A | 0µg | 289µg | 32% |
| Vitamin B6 | 0mg | 0.38mg | 29% |
| Vitamin B2 | 0mg | 0.33mg | 25% |
| Vitamin B3 | 0mg | 3.8mg | 24% |
| Vitamin B1 | 0mg | 0.29mg | 24% |
| Fats | 0g | 13.3g | 20% |
| Folate | 0µg | 80µg | 20% |
| Monounsaturated fat | 0g | 6.5g | 16% |
| Sodium | 52mg | 398mg | 15% |
| Phosphorus | 5mg | 88mg | 12% |
| Protein | 0g | 4.6g | 9% |
| Manganese | 0.205mg | 9% | |
| Saturated fat | 0g | 2.02g | 9% |
| Zinc | 0.42mg | 1.27mg | 8% |
| Calories | 258kcal | 412kcal | 8% |
| Copper | 0.195mg | 0.15mg | 5% |
| Fiber | 0.2g | 1.1g | 4% |
| Iron | 3.72mg | 3.5mg | 3% |
| Magnesium | 2mg | 16mg | 3% |
| Calcium | 8mg | 24mg | 2% |
| Carbs | 61.5g | 68.41g | 2% |
| Net carbs | 61.3g | 67.31g | N/A |
| Sugar | 0g | 30.9g | N/A |
| Selenium | 0.2µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
Protein:
4.6 g
Fats:
13.3 g
Carbs:
68.41 g
Water:
12.5 g
Other:
1.19 g
| Contains more OtherOther | +2992.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +11.2% |
| Contains more WaterWater | +635.3% |
