Cream pie vs. Fettuccine — In-Depth Nutrition Comparison
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Important differences between cream pie and fettuccine
- Cream pie has more iron, phosphorus, and vitamin B2; however, fettuccine is richer in vitamin B3.
- Cream pie's daily need coverage for saturated fat is 58% more.
- Cream pie contains 3 times more magnesium than fettuccine. Cream pie contains 19mg of magnesium, while fettuccine contains 6mg.
- Fettuccine contains less saturated fat.
The food varieties used in the comparison are Pie, chocolate creme, commercially prepared and KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +216.7% |
| Contains more CalciumCalcium | +135.7% |
| Contains more IronIron | +148.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +340% |
| Contains more PhosphorusPhosphorus | +216% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -37.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +142.2% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +216.7% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B3Vitamin B3 | +197.5% |
| Contains more Vitamin B6Vitamin B6 | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.449g | 0.9g | 52% |
| Fats | 22.41g | 2.7g | 30% |
| Monounsaturated fat | 7.336g | 0.9g | 16% |
| Calories | 353kcal | 99kcal | 13% |
| Copper | 0.118mg | 13% | |
| Selenium | 6µg | 11% | |
| Iron | 1.49mg | 0.6mg | 11% |
| Carbs | 38.44g | 14g | 8% |
| Vitamin K | 9.5µg | 8% | |
| Phosphorus | 79mg | 25mg | 8% |
| Manganese | 0.161mg | 7% | |
| Vitamin B3 | 0.605mg | 1.8mg | 7% |
| Vitamin B2 | 0.14mg | 0.07mg | 5% |
| Vitamin B5 | 0.232mg | 5% | |
| Fiber | 0.8g | 2g | 5% |
| Vitamin B12 | 0.12µg | 0µg | 5% |
| Polyunsaturated fat | 1.149g | 0.4g | 5% |
| Vitamin A | 46µg | 5% | |
| Vitamin E | 1.09mg | 0.45mg | 4% |
| Calcium | 66mg | 28mg | 4% |
| Sodium | 266mg | 166mg | 4% |
| Protein | 4.15g | 6.2g | 4% |
| Magnesium | 19mg | 6mg | 3% |
| Zinc | 0.44mg | 0.1mg | 3% |
| Choline | 17.9mg | 3% | |
| Folate | 19µg | 6µg | 3% |
| Vitamin B6 | 0.02mg | 0.05mg | 2% |
| Cholesterol | 12mg | 14mg | 1% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Net carbs | 37.64g | 12g | N/A |
| Vitamin D | 3IU | 0IU | 0% |
| Potassium | 161mg | 168mg | 0% |
| Sugar | 27.39g | 1.3g | N/A |
| Vitamin B1 | 0.087mg | 0.09mg | 0% |
| Trans fat | 2.49g | 0g | N/A |
| Omega-3 - EPA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.15 g
Fats:
22.41 g
Carbs:
38.44 g
Water:
33.92 g
Other:
1.08 g
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
| Contains more FatsFats | +730% |
| Contains more CarbsCarbs | +174.6% |
| Contains more ProteinProtein | +49.4% |
| Contains more WaterWater | +121.7% |
| Contains more OtherOther | +75.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.449 g
Monounsaturated fat:
Mono. Fat
7.336 g
Polyunsaturated fat:
Poly. Fat
1.149 g
Saturated fat:
Sat. Fat
0.9 g
Monounsaturated fat:
Mono. Fat
0.9 g
Polyunsaturated fat:
Poly. Fat
0.4 g
| Contains more Mono. FatMonounsaturated fat | +715.1% |
| Contains more Poly. FatPolyunsaturated fat | +187.3% |
| Contains less Sat. FatSaturated fat | -92.8% |
