Cream pie vs. Toffee — In-Depth Nutrition Comparison
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Summary of differences between cream pie and toffee
- Cream pie has more iron, copper, selenium, manganese, phosphorus, and vitamin B1, while toffee has more vitamin A.
- Toffee covers your daily need for saturated fat, 41% more than cream pie.
- Cream pie contains 81 times more manganese than toffee. While cream pie contains 0.161mg of manganese, toffee contains only 0.002mg.
- The amount of sodium in toffee is lower.
These are the specific foods used in this comparison Pie, chocolate creme, commercially prepared and Candies, toffee, prepared-from-recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +375% |
| Contains more CalciumCalcium | +94.1% |
| Contains more PotassiumPotassium | +215.7% |
| Contains more IronIron | +4866.7% |
| Contains more CopperCopper | +3833.3% |
| Contains more ZincZinc | +266.7% |
| Contains more PhosphorusPhosphorus | +146.9% |
| Contains more ManganeseManganese | +7950% |
| Contains more SeleniumSelenium | +650% |
| Contains less SodiumSodium | -49.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +16% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +987.5% |
| Contains more Vitamin B2Vitamin B2 | +105.9% |
| Contains more Vitamin B3Vitamin B3 | +1986.2% |
| Contains more Vitamin B5Vitamin B5 | +73.1% |
| Contains more Vitamin B6Vitamin B6 | +122.2% |
| Contains more Vitamin KVitamin K | +239.3% |
| Contains more FolateFolate | +850% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +593.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.449g | 20.565g | 37% |
| Cholesterol | 12mg | 104mg | 31% |
| Vitamin A | 46µg | 319µg | 30% |
| Iron | 1.49mg | 0.03mg | 18% |
| Fats | 22.41g | 32.75g | 16% |
| Copper | 0.118mg | 0.003mg | 13% |
| Calories | 353kcal | 560kcal | 10% |
| Carbs | 38.44g | 64.72g | 9% |
| Selenium | 6µg | 0.8µg | 9% |
| Phosphorus | 79mg | 32mg | 7% |
| Vitamin B1 | 0.087mg | 0.008mg | 7% |
| Manganese | 0.161mg | 0.002mg | 7% |
| Vitamin B2 | 0.14mg | 0.068mg | 6% |
| Vitamin K | 9.5µg | 2.8µg | 6% |
| Protein | 4.15g | 1.07g | 6% |
| Sodium | 266mg | 135mg | 6% |
| Vitamin B3 | 0.605mg | 0.029mg | 4% |
| Folate | 19µg | 2µg | 4% |
| Magnesium | 19mg | 4mg | 4% |
| Monounsaturated fat | 7.336g | 8.964g | 4% |
| Zinc | 0.44mg | 0.12mg | 3% |
| Potassium | 161mg | 51mg | 3% |
| Calcium | 66mg | 34mg | 3% |
| Choline | 17.9mg | 3% | |
| Fiber | 0.8g | 0g | 3% |
| Vitamin B5 | 0.232mg | 0.134mg | 2% |
| Vitamin E | 1.09mg | 0.94mg | 1% |
| Vitamin B6 | 0.02mg | 0.009mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 37.64g | 64.72g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 27.39g | 63.47g | N/A |
| Vitamin B12 | 0.12µg | 0.11µg | 0% |
| Trans fat | 2.49g | 0.674g | N/A |
| Polyunsaturated fat | 1.149g | 1.222g | 0% |
| Omega-3 - EPA | 0.001g | 0g | N/A |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +287.9% |
| Contains more WaterWater | +6067.3% |
| Contains more OtherOther | +18.7% |
| Contains more FatsFats | +46.1% |
| Contains more CarbsCarbs | +68.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -39.5% |
| Contains more Mono. FatMonounsaturated fat | +22.2% |
~equal in
Polyunsaturated fat
~1.222g
