Creamsicle vs. 100 grand bar — In-Depth Nutrition Comparison
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What are the main differences between creamsicle and 100 grand bar?
- Creamsicle is richer in fiber, yet 100 grand bar is richer in calcium.
- 100 grand bar's daily need coverage for saturated fat is 50% higher.
- Creamsicle has 8 times more fiber than 100 grand bar. Creamsicle has 7.5g of fiber, while 100 grand bar has 1g.
- Creamsicle contains less saturated fat.
We used Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, NESTLE, 100 GRAND Bar types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97% |
| Contains more CalciumCalcium | +230.4% |
| Contains more IronIron | +1033.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2g | 11.9g | 45% |
| Fats | 2.33g | 19.33g | 26% |
| Fiber | 7.5g | 1g | 26% |
| Calories | 49kcal | 468kcal | 21% |
| Copper | 0.185mg | 21% | |
| Carbs | 11.95g | 70.97g | 20% |
| Monounsaturated fat | 6.039g | 15% | |
| Vitamin B12 | 0.29µg | 12% | |
| Phosphorus | 86mg | 12% | |
| Sodium | 6mg | 203mg | 9% |
| Polyunsaturated fat | 1.388g | 9% | |
| Vitamin B2 | 0.119mg | 9% | |
| Zinc | 0.99mg | 9% | |
| Manganese | 0.172mg | 7% | |
| Magnesium | 25mg | 6% | |
| Selenium | 2.5µg | 5% | |
| Vitamin K | 6.2µg | 5% | |
| Potassium | 163mg | 5% | |
| Calcium | 23mg | 76mg | 5% |
| Vitamin B1 | 0.058mg | 5% | |
| Choline | 24.6mg | 4% | |
| Vitamin B5 | 0.182mg | 4% | |
| Vitamin A | 38µg | 4% | |
| Iron | 0.03mg | 0.34mg | 4% |
| Cholesterol | 0mg | 12mg | 4% |
| Vitamin E | 0.42mg | 3% | |
| Protein | 1.37g | 2.5g | 2% |
| Caffeine | 8mg | 2% | |
| Vitamin B3 | 0.198mg | 1% | |
| Vitamin B6 | 0.016mg | 1% | |
| Folate | 5µg | 1% | |
| Vitamin C | 0mg | 0.7mg | 1% |
| Net carbs | 4.45g | 69.97g | N/A |
| Sugar | 0.43g | 51.9g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
Protein:
2.5 g
Fats:
19.33 g
Carbs:
70.97 g
Water:
6.1 g
Other:
1.1 g
| Contains more WaterWater | +1250.5% |
| Contains more OtherOther | +79.1% |
| Contains more ProteinProtein | +82.5% |
| Contains more FatsFats | +729.6% |
| Contains more CarbsCarbs | +493.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
11.9 g
Monounsaturated fat:
Mono. Fat
6.039 g
Polyunsaturated fat:
Poly. Fat
1.388 g
| Contains less Sat. FatSaturated fat | -83.2% |
