Creamsicle vs. Chunky bar — In-Depth Nutrition Comparison

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Differences between creamsicle and chunky bar

Creamsicle has more fiber, while chunky bar has more iron and calcium.
Chunky bar's daily need coverage for saturated fat is 53% higher.
Chunky bar contains 3 times less fiber than creamsicle. Creamsicle contains 7.5g of fiber, while chunky bar contains 2.5g.
The amount of saturated fat in creamsicle is lower.

The food types used in this comparison are Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, NESTLE, CHUNKY Bar.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creamsicle

Chunky bar

Contains less SodiumSodium

-84.2%

Contains more CalciumCalcium	+334.8%
Contains more IronIron	+2900%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creamsicle

Chunky bar

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	2g	12.5g	48%
Fats	2.33g	27.5g	39%
Calories	49kcal	475kcal	21%
Fiber	7.5g	2.5g	20%
Carbs	11.95g	60g	16%
Protein	1.37g	7.5g	12%
Iron	0.03mg	0.9mg	11%
Calcium	23mg	100mg	8%
Cholesterol	0mg	10mg	3%
Sodium	6mg	38mg	1%
Net carbs	4.45g	57.5g	N/A
Sugar	0.43g	52.5g	N/A
Trans fat		0.16g	N/A