Creamsicle vs. Mr. Goodbar — In-Depth Nutrition Comparison
Compare
A recap on the differences between creamsicle and mr. Goodbar
- Creamsicle has more fiber; however, mr. Goodbar is higher in iron and calcium.
- Mr. Goodbar covers your daily saturated fat needs 61% more than creamsicle.
- Mr. Goodbar contains 2 times less fiber than creamsicle. Creamsicle contains 7.5g of fiber, while mr. Goodbar contains 3.8g.
- Creamsicle has less saturated fat.
Food varieties used in this article are Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, MR. GOODBAR Chocolate Bar.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -85.4% |
| Contains more CalciumCalcium | +378.3% |
| Contains more IronIron | +4533.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2g | 14.13g | 55% |
| Fats | 2.33g | 33.21g | 48% |
| Polyunsaturated fat | 4.366g | 29% | |
| Calories | 49kcal | 538kcal | 24% |
| Phosphorus | 163mg | 23% | |
| Vitamin B3 | 3.44mg | 22% | |
| Vitamin E | 3.17mg | 21% | |
| Monounsaturated fat | 8.203g | 21% | |
| Copper | 0.17mg | 19% | |
| Protein | 1.37g | 10.22g | 18% |
| Iron | 0.03mg | 1.39mg | 17% |
| Fiber | 7.5g | 3.8g | 15% |
| Carbs | 11.95g | 54.34g | 14% |
| Vitamin B12 | 0.33µg | 14% | |
| Vitamin B1 | 0.14mg | 12% | |
| Potassium | 394mg | 12% | |
| Magnesium | 47mg | 11% | |
| Vitamin B2 | 0.14mg | 11% | |
| Folate | 38µg | 10% | |
| Choline | 47.4mg | 9% | |
| Calcium | 23mg | 110mg | 9% |
| Zinc | 0.93mg | 8% | |
| Vitamin B5 | 0.42mg | 8% | |
| Caffeine | 18mg | 5% | |
| Vitamin B6 | 0.07mg | 5% | |
| Vitamin A | 35µg | 4% | |
| Vitamin K | 3.6µg | 3% | |
| Cholesterol | 0mg | 10mg | 3% |
| Sodium | 6mg | 41mg | 2% |
| Vitamin C | 0mg | 0.9mg | 1% |
| Net carbs | 4.45g | 50.54g | N/A |
| Sugar | 0.43g | 47.22g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
| Contains more WaterWater | +18206.7% |
| Contains more ProteinProtein | +646% |
| Contains more FatsFats | +1325.3% |
| Contains more CarbsCarbs | +354.7% |
~equal in
Other
~1.78g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
| Contains less Sat. FatSaturated fat | -85.8% |
