Creamsicle vs. Reese's fast break — In-Depth Nutrition Comparison
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The main differences between creamsicle and reese's fast break
- Creamsicle has more fiber; however, reese's fast break has more iron.
- Daily need coverage for saturated fat for reese's fast break is 31% higher.
- Reese's fast break has 3 times less fiber than creamsicle. Creamsicle has 7.5g of fiber, while reese's fast break has 2.9g.
- Creamsicle is lower in saturated fat.
Food types used in this article are Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -98.2% |
| Contains more CalciumCalcium | +165.2% |
| Contains more IronIron | +3100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fats | 2.33g | 23.42g | 32% |
| Polyunsaturated fat | 4.33g | 29% | |
| Saturated fat | 2g | 8.23g | 28% |
| Vitamin B3 | 3.57mg | 22% | |
| Monounsaturated fat | 8.94g | 22% | |
| Calories | 49kcal | 474kcal | 21% |
| Copper | 0.18mg | 20% | |
| Phosphorus | 130mg | 19% | |
| Fiber | 7.5g | 2.9g | 18% |
| Carbs | 11.95g | 61.6g | 17% |
| Protein | 1.37g | 8.66g | 15% |
| Sodium | 6mg | 330mg | 14% |
| Iron | 0.03mg | 0.96mg | 12% |
| Magnesium | 48mg | 11% | |
| Vitamin B1 | 0.13mg | 11% | |
| Folate | 39µg | 10% | |
| Zinc | 0.94mg | 9% | |
| Potassium | 284mg | 8% | |
| Vitamin B2 | 0.1mg | 8% | |
| Vitamin B5 | 0.42mg | 8% | |
| Vitamin B6 | 0.07mg | 5% | |
| Calcium | 23mg | 61mg | 4% |
| Cholesterol | 0mg | 4mg | 1% |
| Vitamin C | 0mg | 0.4mg | 0% |
| Net carbs | 4.45g | 58.7g | N/A |
| Sugar | 0.43g | 53.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
Protein:
8.66 g
Fats:
23.42 g
Carbs:
61.6 g
Water:
4.1 g
Other:
2.22 g
| Contains more WaterWater | +1909.3% |
| Contains more ProteinProtein | +532.1% |
| Contains more FatsFats | +905.2% |
| Contains more CarbsCarbs | +415.5% |
| Contains more OtherOther | +12.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
8.23 g
Monounsaturated fat:
Mono. Fat
8.94 g
Polyunsaturated fat:
Poly. Fat
4.33 g
| Contains less Sat. FatSaturated fat | -75.7% |
