Crunch bar vs. Reese's pieces — In-Depth Nutrition Comparison
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What are the main differences between crunch bar and reese's pieces?
- Reese's pieces contain less sugar.
We used Candies, NESTLE, CRUNCH Bar, and Dessert Topping and Candies, REESE'S PIECES Candy types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +44.9% |
| Contains more IronIron | +42.9% |
| Contains less SodiumSodium | -22.7% |
| Contains more PotassiumPotassium | +17.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.1mg | 48% | |
| Copper | 0.41mg | 46% | |
| Vitamin B3 | 6.06mg | 38% | |
| Phosphorus | 207mg | 30% | |
| Magnesium | 88mg | 21% | |
| Vitamin B2 | 0.22mg | 17% | |
| Vitamin B1 | 0.18mg | 15% | |
| Protein | 5g | 12.46g | 15% |
| Folate | 55µg | 14% | |
| Polyunsaturated fat | 1.88g | 13% | |
| Vitamin B5 | 0.61mg | 12% | |
| Monounsaturated fat | 4.46g | 11% | |
| Zinc | 1.15mg | 10% | |
| Caffeine | 30mg | 0mg | 8% |
| Vitamin B6 | 0.11mg | 8% | |
| Vitamin E | 0.99mg | 7% | |
| Vitamin B12 | 0.11µg | 5% | |
| Choline | 28.7mg | 5% | |
| Vitamin K | 5.9µg | 5% | |
| Fiber | 1.9g | 3g | 4% |
| Cholesterol | 13mg | 0mg | 4% |
| Iron | 0.7mg | 0.49mg | 3% |
| Calcium | 100mg | 69mg | 3% |
| Fats | 26g | 24.77g | 2% |
| Saturated fat | 16g | 16.42g | 2% |
| Sodium | 150mg | 194mg | 2% |
| Carbs | 67g | 59.86g | 2% |
| Potassium | 305mg | 359mg | 2% |
| Selenium | 0.8µg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Calories | 500kcal | 497kcal | 0% |
| Net carbs | 65.1g | 56.86g | N/A |
| Sugar | 55g | 53.25g | N/A |
| Trans fat | 0.137g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5 g
Fats:
26 g
Carbs:
67 g
Water:
0.65 g
Other:
1.35 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
| Contains more CarbsCarbs | +11.9% |
| Contains more ProteinProtein | +149.2% |
| Contains more WaterWater | +53.8% |
| Contains more OtherOther | +41.5% |
~equal in
Fats
~24.77g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
~equal in
Saturated fat
~16.42g
