Crunch bar vs. Snickers — In-Depth Nutrition Comparison

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The main differences between crunch bar and snickers

Daily need coverage for saturated fat for crunch bar is 16% higher.
Snickers contains less saturated fat.

Food types used in this article are Candies, NESTLE, CRUNCH Bar, and Dessert Topping and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Crunch bar

Snickers

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-20.6%

~equal in Magnesium ~mg

~equal in Calcium ~90mg

~equal in Iron ~0.68mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Crunch bar

Snickers

~equal in Vitamin C ~0.5mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	16g	12.703g	15%
Potassium	305mg		9%
Caffeine	30mg		8%
Protein	5g	6.86g	4%
Fats	26g	24.38g	2%
Sodium	150mg	189mg	2%
Calories	500kcal	488kcal	1%
Carbs	67g	62.85g	1%
Cholesterol	13mg	9mg	1%
Calcium	100mg	90mg	1%
Vitamin C	0.5mg	0.5mg	0%
Net carbs	65.1g	60.95g	N/A
Iron	0.7mg	0.68mg	0%
Sugar	55g	46.54g	N/A
Fiber	1.9g	1.9g	0%
Trans fat	0.137g	0.394g	N/A