Custard apple vs. Snickers — In-Depth Nutrition Comparison
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A recap on differences between custard apple and snickers
- Custard apple is higher in vitamin C, yet snickers is higher in calcium.
- Snickers covers your daily saturated fat needs 62% more than custard apple.
- Custard apple contains 38 times more vitamin C than snickers. While custard apple contains 19.2mg of vitamin C, snickers contains only 0.5mg.
- The amount of sodium in custard apple is lower.
Food varieties used in this article are Custard-apple, (bullock's-heart), raw and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -97.9% |
| Contains more CalciumCalcium | +200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +3740% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.231g | 12.703g | 57% |
| Fats | 0.6g | 24.38g | 37% |
| Vitamin C | 19.2mg | 0.5mg | 21% |
| Calories | 101kcal | 488kcal | 19% |
| Vitamin B6 | 0.221mg | 17% | |
| Carbs | 25.2g | 62.85g | 13% |
| Potassium | 382mg | 11% | |
| Protein | 1.7g | 6.86g | 10% |
| Vitamin B2 | 0.1mg | 8% | |
| Sodium | 4mg | 189mg | 8% |
| Vitamin B1 | 0.08mg | 7% | |
| Calcium | 30mg | 90mg | 6% |
| Magnesium | 18mg | 4% | |
| Vitamin B5 | 0.135mg | 3% | |
| Vitamin B3 | 0.5mg | 3% | |
| Phosphorus | 21mg | 3% | |
| Cholesterol | 0mg | 9mg | 3% |
| Fiber | 2.4g | 1.9g | 2% |
| Net carbs | 22.8g | 60.95g | N/A |
| Iron | 0.71mg | 0.68mg | 0% |
| Sugar | 46.54g | N/A | |
| Vitamin A | 2µg | 0% | |
| Trans fat | 0g | 0.394g | N/A |
| Tryptophan | 0.007mg | 0% | |
| Lysine | 0.037mg | 0% | |
| Methionine | 0.004mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.7 g
Fats:
0.6 g
Carbs:
25.2 g
Water:
71.5 g
Other:
1 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more WaterWater | +1499.6% |
| Contains more ProteinProtein | +303.5% |
| Contains more FatsFats | +3963.3% |
| Contains more CarbsCarbs | +149.4% |
| Contains more OtherOther | +44% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.231 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -98.2% |
~equal in
Monounsaturated fat
~g
~equal in
Polyunsaturated fat
~g
