Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Custard
  5. Compare
  6. Custard vs. Tagliatelle

Custard vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

Summary of differences between Custard and Tagliatelle

  • Custard has more Calcium, and Vitamin B12, while Tagliatelle has more Vitamin B1, Folate, Iron, Manganese, Copper, Vitamin B3, and Vitamin B2.
  • Tagliatelle covers your daily need of Vitamin B1 54% more than Custard.
  • Custard contains 9 times more Calcium than Tagliatelle. While Custard contains 139mg of Calcium, Tagliatelle contains only 15mg.
  • The amount of Saturated Fat in Tagliatelle is lower.

These are the specific foods used in this comparison Egg custards, dry mix, prepared with whole milk and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Custard vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Custard
Custard
3
:
7
Tagliatelle
Tagliatelle
Contains more Calcium +826.7%
Contains more Potassium +15.6%
Contains more Iron +885.3%
Contains more Magnesium +187.5%
Contains more Phosphorus +25.4%
Contains less Sodium -69%
Contains more Zinc +139.2%
Contains more Copper +660%
Contains more Manganese +7714.3%
Custard
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 42% 13% 12% 56% 19% 11% 14% 10% 1% 33%
Tagliatelle
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Contains more Calcium +826.7%
Contains more Potassium +15.6%
Contains more Iron +885.3%
Contains more Magnesium +187.5%
Contains more Phosphorus +25.4%
Contains less Sodium -69%
Contains more Zinc +139.2%
Contains more Copper +660%
Contains more Manganese +7714.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Custard
Custard
7
:
5
Tagliatelle
Tagliatelle
Contains more Vitamin A +287.2%
Contains more Vitamin C +∞%
Contains more Vitamin B5 +30.7%
Contains more Vitamin B12 +67.7%
Contains more Vitamin B1 +1055.7%
Contains more Vitamin B2 +99.5%
Contains more Vitamin B3 +2437.9%
Contains more Vitamin B6 +45.3%
Contains more Folate +1855.6%
Custard
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 11% 2% 36% 1% 16% 51% 3% 42% 15% 7% 65% 1%
Tagliatelle
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Contains more Vitamin A +287.2%
Contains more Vitamin C +∞%
Contains more Vitamin B5 +30.7%
Contains more Vitamin B12 +67.7%
Contains more Vitamin B1 +1055.7%
Contains more Vitamin B2 +99.5%
Contains more Vitamin B3 +2437.9%
Contains more Vitamin B6 +45.3%
Contains more Folate +1855.6%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Custard
Custard
3
:
2
Tagliatelle
Tagliatelle
Contains more Fats +73.9%
Contains more Water +136.9%
Contains more Other +45.5%
Contains more Protein +183.5%
Contains more Carbs +211%
Custard
4% 4% 18% 73%
Protein: 3.99 g
Fats: 4 g
Carbs: 17.6 g
Water: 73.45 g
Other: 0.96 g
Tagliatelle
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more Fats +73.9%
Contains more Water +136.9%
Contains more Other +45.5%
Contains more Protein +183.5%
Contains more Carbs +211%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Custard
Custard
1
:
2
Tagliatelle
Tagliatelle
Contains more Monounsaturated Fat +315.9%
Contains less Saturated Fat -83.9%
Contains more Polyunsaturated fat +201.9%
Custard
59% 32% 9%
Saturated Fat: 2.032 g
Monounsaturated Fat: 1.127 g
Polyunsaturated fat: 0.312 g
Tagliatelle
21% 18% 61%
Saturated Fat: 0.328 g
Monounsaturated Fat: 0.271 g
Polyunsaturated fat: 0.942 g
Contains more Monounsaturated Fat +315.9%
Contains less Saturated Fat -83.9%
Contains more Polyunsaturated fat +201.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Custard Tagliatelle
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Custard Tagliatelle Opinion
Net carbs 17.6g 54.73g Tagliatelle
Protein 3.99g 11.31g Tagliatelle
Fats 4g 2.3g Custard
Carbs 17.6g 54.73g Tagliatelle
Calories 122kcal 288kcal Tagliatelle
Sugar 4.82g Tagliatelle
Calcium 139mg 15mg Custard
Iron 0.34mg 3.35mg Tagliatelle
Magnesium 16mg 46mg Tagliatelle
Phosphorus 130mg 163mg Tagliatelle
Potassium 207mg 179mg Custard
Sodium 84mg 26mg Tagliatelle
Zinc 0.51mg 1.22mg Tagliatelle
Copper 0.03mg 0.228mg Tagliatelle
Manganese 0.007mg 0.547mg Tagliatelle
Selenium 6µg Custard
Vitamin A 182IU 47IU Custard
Vitamin A RAE 52µg 14µg Custard
Vitamin E 0.06mg Custard
Vitamin D 47IU Custard
Vitamin D 1.2µg Custard
Vitamin C 0.1mg 0mg Custard
Vitamin B1 0.061mg 0.705mg Tagliatelle
Vitamin B2 0.22mg 0.439mg Tagliatelle
Vitamin B3 0.132mg 3.35mg Tagliatelle
Vitamin B5 0.699mg 0.535mg Custard
Vitamin B6 0.064mg 0.093mg Tagliatelle
Folate 9µg 176µg Tagliatelle
Vitamin B12 0.52µg 0.31µg Custard
Vitamin K 0.2µg Custard
Tryptophan 0.082mg 0.143mg Tagliatelle
Threonine 0.192mg 0.295mg Tagliatelle
Isoleucine 0.207mg 0.431mg Tagliatelle
Leucine 0.337mg 0.763mg Tagliatelle
Lysine 0.214mg 0.214mg
Methionine 0.091mg 0.174mg Tagliatelle
Phenylalanine 0.173mg 0.542mg Tagliatelle
Valine 0.233mg 0.476mg Tagliatelle
Histidine 0.092mg 0.226mg Tagliatelle
Cholesterol 51mg 73mg Custard
Saturated Fat 2.032g 0.328g Tagliatelle
Omega-3 - DHA 0.003g Custard
Monounsaturated Fat 1.127g 0.271g Custard
Polyunsaturated fat 0.312g 0.942g Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Custard Tagliatelle
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Custard
Custard vs Mousse
Mousse
Custard
Custard vs Pudding
Pudding
Custard
Custard vs Rice pudding
Rice pudding
Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
20%
Custard
47%
Tagliatelle
Minerals Daily Need Coverage Score
21%
Custard
43%
Tagliatelle

Comparison summary

Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 4.82g)
Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 58mg)
Which food is lower in Saturated Fat?
Tagliatelle
Tagliatelle is lower in Saturated Fat (difference - 1.704g)
Which food is lower in Cholesterol?
Custard
Custard is lower in Cholesterol (difference - 22mg)
Which food is lower in glycemic index?
Custard
Custard is lower in glycemic index (difference - 11)
Which food is cheaper?
Custard
Custard is cheaper (difference - $4.5)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Custard - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168773/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.