Cutlet vs. Red Bull — In-Depth Nutrition Comparison
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Significant differences between cutlet and Red Bull
- Cutlet has more vitamin E, vitamin B3, vitamin B2, iron, fiber, zinc, and phosphorus; however, Red Bull is richer in vitamin B6 and vitamin B12.
- Red Bull covers your daily vitamin B6 needs 128% more than cutlet.
- Red Bull contains less sodium.
Specific food types used in this comparison are WORTHINGTON Multigrain Cutlets, canned, unprepared and Beverages, Energy drink, RED BULL.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +266.7% |
| Contains more PotassiumPotassium | +3400% |
| Contains more IronIron | +2733.3% |
| Contains more ZincZinc | +9900% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more MagnesiumMagnesium | +533.3% |
| Contains less SodiumSodium | -89.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +25% |
| Contains more Vitamin B2Vitamin B2 | +1191.3% |
| Contains more Vitamin B3Vitamin B3 | +167.5% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B6Vitamin B6 | +333.4% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.5mg | 2.167mg | 128% |
| Vitamin E | 18.09mg | 0mg | 121% |
| Vitamin B3 | 26.29mg | 9.827mg | 103% |
| Vitamin B2 | 1.33mg | 0.103mg | 94% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Protein | 23.29g | 0.46g | 46% |
| Vitamin B5 | 1.54mg | 31% | |
| Iron | 1.7mg | 0.06mg | 21% |
| Fiber | 4.5g | 0g | 18% |
| Sodium | 371mg | 39mg | 14% |
| Zinc | 1mg | 0.01mg | 9% |
| Phosphorus | 56mg | 0mg | 8% |
| Caffeine | 29mg | 7% | |
| Polyunsaturated fat | 0.8g | 0g | 5% |
| Calories | 117kcal | 43kcal | 4% |
| Magnesium | 3mg | 19mg | 4% |
| Potassium | 105mg | 3mg | 3% |
| Fructose | 1.63g | 2% | |
| Calcium | 22mg | 6mg | 2% |
| Fats | 1.5g | 0g | 2% |
| Saturated fat | 0.3g | 0g | 1% |
| Vitamin B1 | 0.05mg | 0.04mg | 1% |
| Carbs | 7.3g | 10.23g | 1% |
| Monounsaturated fat | 0.2g | 0g | 1% |
| Folate | 2µg | 0µg | 1% |
| Net carbs | 2.8g | 10.23g | N/A |
| Sugar | 0.2g | 10.22g | N/A |
| Copper | 0.002mg | 0% | |
| Selenium | 0.2µg | 0% | |
| Manganese | 0.005mg | 0% | |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +4963% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +1255.6% |
| Contains more CarbsCarbs | +40.1% |
| Contains more WaterWater | +33.8% |
