Daiquiri vs. Crateva religiosa — In-Depth Nutrition Comparison
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What are the differences between daiquiri and crateva religiosa?
- Crateva religiosa is richer than daiquiri in vitamin C, fiber, iron, potassium, manganese, phosphorus, and magnesium.
- Crateva religiosa's daily need coverage for vitamin C is 58% more.
We used Alcoholic beverage, daiquiri, prepared-from-recipe and Abiyuch, raw types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -75% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +1100% |
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +1347.6% |
| Contains more IronIron | +1688.9% |
| Contains more CopperCopper | +159.1% |
| Contains more ZincZinc | +675% |
| Contains more PhosphorusPhosphorus | +840% |
| Contains more ManganeseManganese | +1113.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +3281.3% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 1.6mg | 54.1mg | 58% |
| Fiber | 0.1g | 5.3g | 21% |
| Iron | 0.09mg | 1.61mg | 19% |
| Potassium | 21mg | 304mg | 8% |
| Manganese | 0.015mg | 0.182mg | 7% |
| Calories | 186kcal | 69kcal | 6% |
| Phosphorus | 5mg | 47mg | 6% |
| Fructose | 3.8g | 5% | |
| Magnesium | 2mg | 24mg | 5% |
| Carbs | 6.94g | 17.6g | 4% |
| Copper | 0.022mg | 0.057mg | 4% |
| Protein | 0.06g | 1.5g | 3% |
| Zinc | 0.04mg | 0.31mg | 2% |
| Calcium | 3mg | 8mg | 1% |
| Folate | 2µg | 1% | |
| Vitamin B6 | 0.008mg | 1% | |
| Vitamin B1 | 0.013mg | 1% | |
| Sodium | 5mg | 20mg | 1% |
| Vitamin A | 0µg | 5µg | 1% |
| Fats | 0.06g | 0.1g | 0% |
| Net carbs | 6.84g | 12.3g | N/A |
| Sugar | 5.58g | 8.55g | N/A |
| Vitamin E | 0.03mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin B2 | 0.005mg | 0% | |
| Vitamin B3 | 0.051mg | 0% | |
| Vitamin B5 | 0.017mg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Saturated fat | 0.006g | 0.014g | 0% |
| Monounsaturated fat | 0.006g | 0% | |
| Polyunsaturated fat | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.06 g
Fats:
0.06 g
Carbs:
6.94 g
Water:
69.74 g
Other:
23.2 g
Protein:
1.5 g
Fats:
0.1 g
Carbs:
17.6 g
Water:
79.9 g
Other:
0.9 g
| Contains more OtherOther | +2477.8% |
| Contains more ProteinProtein | +2400% |
| Contains more FatsFats | +66.7% |
| Contains more CarbsCarbs | +153.6% |
| Contains more WaterWater | +14.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.006 g
Monounsaturated fat:
Mono. Fat
0.006 g
Polyunsaturated fat:
Poly. Fat
0.016 g
Saturated fat:
Sat. Fat
0.014 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -57.1% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
