Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Daiquiri vs. Cherimoya — In-Depth Nutrition Comparison

Compare

Important differences between daiquiri and cherimoya

  • Cherimoya has more vitamin B6, vitamin C, fiber, vitamin B2, potassium, vitamin B1, vitamin B5, folate, and copper than daiquiri.
  • Cherimoya's daily need coverage for vitamin B6 is 19% more.
  • Cherimoya has a higher glycemic index. The glycemic index of cherimoya is 59, while the glycemic index of daiquiri is 15.

The food varieties used in the comparison are Alcoholic beverage, daiquiri, prepared-from-recipe and Cherimoya, raw.

Infographic

Daiquiri vs Cherimoya infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 3% 25% 10% 23% 4.4% 11% 0.91% 12% 0%
Contains less SodiumSodium -28.6%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +750%
Contains more CalciumCalcium +233.3%
Contains more PotassiumPotassium +1266.7%
Contains more IronIron +200%
Contains more CopperCopper +213.6%
Contains more ZincZinc +300%
Contains more PhosphorusPhosphorus +420%
Contains more ManganeseManganese +520%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 42% 0% 5.4% 0% 25% 30% 12% 21% 59% 0% 0% 17% 0%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +687.5%
Contains more Vitamin EVitamin E +800%
Contains more Vitamin B1Vitamin B1 +676.9%
Contains more Vitamin B2Vitamin B2 +2520%
Contains more Vitamin B3Vitamin B3 +1162.7%
Contains more Vitamin B5Vitamin B5 +1929.4%
Contains more Vitamin B6Vitamin B6 +3112.5%
Contains more FolateFolate +1050%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Daiquiri Cherimoya DV% diff.
Vitamin B6 0.008mg 0.257mg 19%
Vitamin C 1.6mg 12.6mg 12%
Fiber 0.1g 3g 12%
Vitamin B2 0.005mg 0.131mg 10%
Potassium 21mg 287mg 8%
Fructose 6.28g 8%
Vitamin B5 0.017mg 0.345mg 7%
Vitamin B1 0.013mg 0.101mg 7%
Calories 186kcal 75kcal 6%
Folate 2µg 23µg 5%
Copper 0.022mg 0.069mg 5%
Carbs 6.94g 17.71g 4%
Vitamin B3 0.051mg 0.644mg 4%
Magnesium 2mg 17mg 4%
Manganese 0.015mg 0.093mg 3%
Phosphorus 5mg 26mg 3%
Protein 0.06g 1.57g 3%
Iron 0.09mg 0.27mg 2%
Vitamin E 0.03mg 0.27mg 2%
Fats 0.06g 0.68g 1%
Zinc 0.04mg 0.16mg 1%
Calcium 3mg 10mg 1%
Saturated fat 0.006g 0.233g 1%
Polyunsaturated fat 0.016g 0.188g 1%
Net carbs 6.84g 14.71g N/A
Sugar 5.58g 12.87g N/A
Sodium 5mg 7mg 0%
Selenium 0.1µg 0%
Vitamin K 0.1µg 0%
Monounsaturated fat 0.006g 0.055g 0%
Tryptophan 0.031mg 0%
Threonine 0.052mg 0%
Isoleucine 0.042mg 0%
Leucine 0.063mg 0%
Lysine 0.042mg 0%
Methionine 0.021mg 0%
Phenylalanine 0.042mg 0%
Valine 0.063mg 0%
Histidine 0.021mg 0%
Omega-3 - ALA 0.159g N/A
Omega-6 - Linoleic acid 0.028g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
18% 79%
Protein: 1.57 g
Fats: 0.68 g
Carbs: 17.71 g
Water: 79.39 g
Other: 0.65 g
Contains more OtherOther +3469.2%
Contains more ProteinProtein +2516.7%
Contains more FatsFats +1033.3%
Contains more CarbsCarbs +155.2%
Contains more WaterWater +13.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
49% 12% 39%
Saturated fat: Sat. Fat 0.233 g
Monounsaturated fat: Mono. Fat 0.055 g
Polyunsaturated fat: Poly. Fat 0.188 g
Contains less Sat. FatSaturated fat -97.4%
Contains more Mono. FatMonounsaturated fat +816.7%
Contains more Poly. FatPolyunsaturated fat +1075%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Cherimoya - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173953/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.