Devilfish vs. Chokecherries — In-Depth Nutrition Comparison
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Summary of differences between devilfish and chokecherries
- Devilfish has more vitamin A and vitamin B1; however, chokecherries are higher in phosphorus.
- Devilfish covers your daily need for vitamin A, 20% more than chokecherries.
- Devilfish has 3 times more vitamin B1 than chokecherries. While devilfish has 0.09mg of vitamin B1, chokecherries have only 0.029mg.
These are the specific foods used in this comparison Fish, devilfish, meat (Alaska Native) and Chokecherries, raw, pitted (Shoshone Bannock).
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +233.3% |
| Contains more PhosphorusPhosphorus | +1400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +328.6% |
| Contains more Vitamin B1Vitamin B1 | +210.3% |
| Contains more Vitamin B2Vitamin B2 | +72.4% |
| Contains more Vitamin B3Vitamin B3 | +63.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 17g | 68% | |
| Vitamin K | 29.3µg | 24% | |
| Protein | 11.7g | 2.89g | 18% |
| Vitamin B6 | 0.193mg | 15% | |
| Carbs | 0g | 33.88g | 11% |
| Potassium | 309mg | 9% | |
| Manganese | 0.192mg | 8% | |
| Copper | 0.068mg | 8% | |
| Fructose | 5.38g | 7% | |
| Vitamin B5 | 0.33mg | 7% | |
| Fats | 5.3g | 0.98g | 7% |
| Phosphorus | 3mg | 45mg | 6% |
| Magnesium | 21mg | 5% | |
| Vitamin B1 | 0.09mg | 0.029mg | 5% |
| Vitamin E | 0.75mg | 5% | |
| Vitamin B3 | 1.1mg | 0.672mg | 3% |
| Folate | 10µg | 3% | |
| Vitamin B2 | 0.1mg | 0.058mg | 3% |
| Selenium | 1.7µg | 3% | |
| Calories | 97kcal | 156kcal | 3% |
| Calcium | 12mg | 40mg | 3% |
| Vitamin C | 3mg | 0.7mg | 3% |
| Zinc | 0.19mg | 2% | |
| Net carbs | 0g | 16.88g | N/A |
| Iron | 0.4mg | 0.4mg | 0% |
| Sugar | 14.22g | N/A | |
| Starch | 0.87g | 0% | |
| Sodium | 2mg | 0% | |
| Vitamin A | 2µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
Protein:
2.89 g
Fats:
0.98 g
Carbs:
33.88 g
Water:
61.5 g
Other:
0.75 g
| Contains more ProteinProtein | +304.8% |
| Contains more FatsFats | +440.8% |
| Contains more WaterWater | +31.4% |
| Contains more OtherOther | +193.3% |
| Contains more CarbsCarbs | +∞% |
