Devilfish vs. Figs — In-Depth Nutrition Comparison
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Summary of differences between devilfish and figs
- Figs have less vitamin A than devilfish.
- Devilfish covers your daily need for vitamin A, 18% more than figs.
- Devilfish has 3 times more vitamin B3 than figs. While devilfish has 1.1mg of vitamin B3, figs have only 0.4mg.
- The glycemic index of figs is higher.
These are the specific foods used in this comparison Fish, devilfish, meat (Alaska Native) and Figs, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +191.7% |
| Contains more PhosphorusPhosphorus | +366.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +50% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more Vitamin B3Vitamin B3 | +175% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 11.7g | 0.75g | 22% |
| Fiber | 2.9g | 12% | |
| Vitamin B6 | 0.113mg | 9% | |
| Fats | 5.3g | 0.3g | 8% |
| Copper | 0.07mg | 8% | |
| Potassium | 232mg | 7% | |
| Manganese | 0.128mg | 6% | |
| Carbs | 0g | 19.18g | 6% |
| Vitamin B5 | 0.3mg | 6% | |
| Vitamin B2 | 0.1mg | 0.05mg | 4% |
| Vitamin B3 | 1.1mg | 0.4mg | 4% |
| Magnesium | 17mg | 4% | |
| Vitamin K | 4.7µg | 4% | |
| Vitamin B1 | 0.09mg | 0.06mg | 3% |
| Phosphorus | 3mg | 14mg | 2% |
| Calcium | 12mg | 35mg | 2% |
| Folate | 6µg | 2% | |
| Choline | 4.7mg | 1% | |
| Polyunsaturated fat | 0.144g | 1% | |
| Calories | 97kcal | 74kcal | 1% |
| Vitamin C | 3mg | 2mg | 1% |
| Vitamin E | 0.11mg | 1% | |
| Vitamin A | 7µg | 1% | |
| Zinc | 0.15mg | 1% | |
| Net carbs | 0g | 16.28g | N/A |
| Iron | 0.4mg | 0.37mg | 0% |
| Sugar | 16.26g | N/A | |
| Sodium | 1mg | 0% | |
| Selenium | 0.2µg | 0% | |
| Saturated fat | 0.06g | 0% | |
| Monounsaturated fat | 0.066g | 0% | |
| Tryptophan | 0.006mg | 0% | |
| Threonine | 0.024mg | 0% | |
| Isoleucine | 0.023mg | 0% | |
| Leucine | 0.033mg | 0% | |
| Lysine | 0.03mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.018mg | 0% | |
| Valine | 0.028mg | 0% | |
| Histidine | 0.011mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1460% |
| Contains more FatsFats | +1666.7% |
| Contains more OtherOther | +233.3% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~79.11g
