Dill vs. Burrito — In-Depth Nutrition Comparison
Compare
A recap on differences between dill and burrito
- Dill has more vitamin A, vitamin C, iron, manganese, folate, and calcium; however, burrito is higher in vitamin B12 and vitamin B1.
- Dill covers your daily vitamin A needs 151% more than burrito.
- Burrito contains 94 times less vitamin C than dill. Dill contains 85mg of vitamin C, while burrito contains 0.9mg.
- Dill has less sodium.
- The glycemic index of burrito is higher.
Food varieties used in this article are Dill weed, fresh and Fast foods, burrito, with beans.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +37.5% |
| Contains more CalciumCalcium | +300% |
| Contains more PotassiumPotassium | +145.2% |
| Contains more IronIron | +216.8% |
| Contains more ZincZinc | +30% |
| Contains more PhosphorusPhosphorus | +46.7% |
| Contains less SodiumSodium | -86.6% |
| Contains more ManganeseManganese | +216% |
| Contains more CopperCopper | +19.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +9344.4% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B6Vitamin B6 | +32.1% |
| Contains more FolateFolate | +275% |
| Contains more Vitamin B1Vitamin B1 | +400% |
| Contains more Vitamin B3Vitamin B3 | +19.1% |
| Contains more Vitamin B5Vitamin B5 | +131.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +63.6% |
| Contains more OtherOther | +32.4% |
| Contains more ProteinProtein | +87.3% |
| Contains more FatsFats | +455.4% |
| Contains more CarbsCarbs | +368.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -98.1% |
| Contains more Mono. FatMonounsaturated fat | +172.3% |
| Contains more Poly. FatPolyunsaturated fat | +480% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Cholesterol |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index |
|
||
| Rich in minerals |
|
||
| Lower in price |
|
||
| Lower in Sugar | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin C | 85mg | 0.9mg | 93% |
| Iron | 6.59mg | 2.08mg | 56% |
| Vitamin A | 386µg | 43% | |
| Manganese | 1.264mg | 0.4mg | 38% |
| Folate | 150µg | 40µg | 28% |
| Vitamin B12 | 0µg | 0.5µg | 21% |
| Vitamin B1 | 0.058mg | 0.29mg | 19% |
| Selenium | 10.1µg | 18% | |
| Sodium | 61mg | 454mg | 17% |
| Calcium | 208mg | 52mg | 16% |
| Saturated fat | 0.06g | 3.174g | 14% |
| Potassium | 738mg | 301mg | 13% |
| Vitamin B5 | 0.397mg | 0.92mg | 10% |
| Carbs | 7.02g | 32.92g | 9% |
| Calories | 43kcal | 206kcal | 8% |
| Fats | 1.12g | 6.22g | 8% |
| Fiber | 2.1g | 8% | |
| Protein | 3.46g | 6.48g | 6% |
| Choline | 26.8mg | 5% | |
| Magnesium | 55mg | 40mg | 4% |
| Polyunsaturated fat | 0.095g | 0.551g | 3% |
| Monounsaturated fat | 0.802g | 2.184g | 3% |
| Phosphorus | 66mg | 45mg | 3% |
| Copper | 0.146mg | 0.174mg | 3% |
| Vitamin B6 | 0.185mg | 0.14mg | 3% |
| Vitamin B3 | 1.57mg | 1.87mg | 2% |
| Zinc | 0.91mg | 0.7mg | 2% |
| Cholesterol | 0mg | 2mg | 1% |
| Vitamin B2 | 0.296mg | 0.28mg | 1% |
| Net carbs | 4.92g | 32.92g | N/A |
| Tryptophan | 0.014mg | 0.079mg | 0% |
| Threonine | 0.068mg | 0.244mg | 0% |
| Isoleucine | 0.195mg | 0.27mg | 0% |
| Leucine | 0.159mg | 0.504mg | 0% |
| Lysine | 0.246mg | 0.343mg | 0% |
| Methionine | 0.011mg | 0.107mg | 0% |
| Phenylalanine | 0.065mg | 0.351mg | 0% |
| Valine | 0.154mg | 0.319mg | 0% |
| Histidine | 0.071mg | 0.172mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
54%
28%
Minerals Daily Need Coverage Score
69%
41%
Comparison summary
Which food is lower in Cholesterol?
Dill is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Dill contains less Sodium (difference - 393mg)
Which food is lower in Saturated fat?
Dill is lower in Saturated fat (difference - 3.114g)
Which food is lower in glycemic index?
Dill is lower in glycemic index (difference - 22)
Which food is richer in minerals?
Dill is relatively richer in minerals
Which food is cheaper?
Burrito is cheaper (difference - $2)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.