Dill vs. Hot dog — In-Depth Nutrition Comparison
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A recap on differences between dill and hot dogs
- Dill has more vitamin A, vitamin C, iron, manganese, and folate; however, hot dogs are higher in vitamin B12 and phosphorus.
- Dill covers your daily vitamin A needs 154% more than hot dogs.
- Dill has less sodium.
- The glycemic index of hot dogs is higher.
Food varieties used in this article are Dill weed, fresh and Frankfurter, meat.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +266.7% |
| Contains more CalciumCalcium | +110.1% |
| Contains more PotassiumPotassium | +385.5% |
| Contains more IronIron | +504.6% |
| Contains more CopperCopper | +50.5% |
| Contains less SodiumSodium | -94.4% |
| Contains more ManganeseManganese | +2708.9% |
| Contains more ZincZinc | +31.9% |
| Contains more PhosphorusPhosphorus | +212.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +144.6% |
| Contains more Vitamin B5Vitamin B5 | +28.1% |
| Contains more Vitamin B6Vitamin B6 | +11.4% |
| Contains more FolateFolate | +2400% |
| Contains more Vitamin B3Vitamin B3 | +69.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 85mg | 0mg | 94% |
| Iron | 6.59mg | 1.09mg | 69% |
| Vitamin B12 | 0µg | 1.57µg | 65% |
| Manganese | 1.264mg | 0.045mg | 53% |
| Sodium | 61mg | 1090mg | 45% |
| Vitamin A | 386µg | 0µg | 43% |
| Fats | 1.12g | 25.76g | 38% |
| Folate | 150µg | 6µg | 36% |
| Saturated fat | 0.06g | 7.666g | 35% |
| Polyunsaturated fat | 0.095g | 4.404g | 29% |
| Cholesterol | 0mg | 77mg | 26% |
| Monounsaturated fat | 0.802g | 11.386g | 26% |
| Selenium | 12.5µg | 23% | |
| Phosphorus | 66mg | 206mg | 20% |
| Potassium | 738mg | 152mg | 17% |
| Protein | 3.46g | 10.26g | 14% |
| Vitamin B2 | 0.296mg | 0.121mg | 13% |
| Calories | 43kcal | 290kcal | 12% |
| Calcium | 208mg | 99mg | 11% |
| Magnesium | 55mg | 15mg | 10% |
| Fiber | 2.1g | 0g | 8% |
| Vitamin B3 | 1.57mg | 2.665mg | 7% |
| Copper | 0.146mg | 0.097mg | 5% |
| Zinc | 0.91mg | 1.2mg | 3% |
| Vitamin B5 | 0.397mg | 0.31mg | 2% |
| Vitamin E | 0.19mg | 1% | |
| Carbs | 7.02g | 4.17g | 1% |
| Vitamin B6 | 0.185mg | 0.166mg | 1% |
| Net carbs | 4.92g | 4.17g | N/A |
| Vitamin B1 | 0.058mg | 0.055mg | 0% |
| Tryptophan | 0.014mg | 0.111mg | 0% |
| Threonine | 0.068mg | 0.474mg | 0% |
| Isoleucine | 0.195mg | 0.53mg | 0% |
| Leucine | 0.159mg | 0.907mg | 0% |
| Lysine | 0.246mg | 0.963mg | 0% |
| Methionine | 0.011mg | 0.291mg | 0% |
| Phenylalanine | 0.065mg | 0.445mg | 0% |
| Valine | 0.154mg | 0.555mg | 0% |
| Histidine | 0.071mg | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +68.3% |
| Contains more WaterWater | +52.6% |
| Contains more ProteinProtein | +196.5% |
| Contains more FatsFats | +2200% |
| Contains more OtherOther | +42.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.2% |
| Contains more Mono. FatMonounsaturated fat | +1319.7% |
| Contains more Poly. FatPolyunsaturated fat | +4535.8% |
